Directions:
- Puree bananas in a blender or food processor. In a gallon pitcher combine pureed bananas, grapefruit juice, lemon sherbet and crushed ice. Stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.88 Kcal (653 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 12.89mg | 1% | |
| Potassium | 411.29mg | 9% | |
| Total Carbs | 36.52g | 12% | |
| Sugars | 18.91g | 76% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 52.2mg | 87% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 51.73 Kcal (217 kJ) | ||
| Calories from fat | 2.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 1% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 1% | |
| Sodium | 4.28mg | 1% | |
| Potassium | 136.49mg | 9% | |
| Total Carbs | 12.12g | 12% | |
| Sugars | 6.28g | 76% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 0.87g | 5% | |
| Vitamin C | 17.3mg | 87% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Bonkers
Bananas, Fresh grapefruit juice, Lemon sherbet and 1 more.. -
Easy Fruit Shake
Banana, Fresh strawberries or 1 cup frozen strawberries and 2 more.. -
Tangy Banana Smoothie
Sliced bananas, Orange juice and 2 more.. -
Chocolate Banana Smoothie
Banana, Chocolate syrup, Milk, Crushed ice -
Bailey's Banana Colada
Bananas, broken into chunks, Banana liqueur and 3 more.. -
Banana Colada
Ripe bananas, mashed, Cream of coconut, Rum and 2 more.. -
Banana Coconut Smoothie
Banana, Milk, Coconut cream, Ice cubes -
Blueberry Banana Smoothie
Banana, Blueberries, Milk, Ice -
Banana Frosty
Bananas, Vanilla pudding mix, Milk, Ice -
Fruit Smoothie
Banana, Strawberries, Crushed pineapple, Ice -
Strawberry Banana Smoothie
Ripe bananas, Strawberries, Milk, Ice -
Banana-Mango Batidos
Ripe banana, diced (i use frozen banana slices) and 3 more.. -
Banana and Oat Smoothie
Bananas (or 1 large banana), Ice cold milk and 2 more.. -
Strawberry Banana Smoothie
Banana, Strawberries (i have only used fresh) and 2 more.. -
Chocolate Banana Shake
Slightly over-ripe bananas, Sugar, Quik chocolate milk mix and 2 more.. -
Banana Smoothie
Sliced bananas, Milk, Ice cream, Ice cubes -
Banana Smoothie ( for Kids )
Banana, Milk, Vanilla, Ice cube
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
