Minneola Breakfast Smoothie Recipe

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Minneola Breakfast Smoothie
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Ingredients:

Directions:

  1. Place everything in a blender and blend on high speed until very smooth and creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.34 Kcal (1714 kJ)
Calories from fat 174.14 Kcal
% Daily Value*
Total Fat 19.35g 30%
Sodium 14.81mg 1%
Potassium 454.2mg 10%
Total Carbs 50.51g 17%
Sugars 40.02g 160%
Dietary Fiber 8.13g 33%
Protein 7.38g 15%
Vitamin C 104.9mg 175%
Iron 0.8mg 5%
Calcium 324.2mg 32%
Amount Per 100 g
Calories 99.69 Kcal (417 kJ)
Calories from fat 42.41 Kcal
% Daily Value*
Total Fat 4.71g 30%
Sodium 3.61mg 1%
Potassium 110.62mg 10%
Total Carbs 12.3g 17%
Sugars 9.75g 160%
Dietary Fiber 1.98g 33%
Protein 1.8g 15%
Vitamin C 25.5mg 175%
Iron 0.2mg 5%
Calcium 79mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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