Directions:
- Place the prunes, raisins, the dried apricots, peel, currants, and figs in a large bowl.
- Add cold water until the level rises 1” above the fruit. Soak overnight. Drain the fruit.
- Place the 5 cups of water and sugar in a heavy saucepan, cover, and gently boil for 15 - 20 minutes.
- Add all the fruits and ginger to the syrup and simmer, covered, for 2 hours over low heat.
- Halfway through the cooking, add the nuts and mix well.
- Remove the mixture from the heat and allow to cool.
- Transfer into a bowl and refrigerate until cold.
- Top with evaporated milk and garnish with grated nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.74 Kcal (840 kJ) | ||
| Calories from fat | 3.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 9.63mg | 0% | |
| Potassium | 479.49mg | 10% | |
| Total Carbs | 52.31g | 17% | |
| Sugars | 28.4g | 114% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.84 Kcal (439 kJ) | ||
| Calories from fat | 1.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Sodium | 5.03mg | 0% | |
| Potassium | 250.42mg | 10% | |
| Total Carbs | 27.32g | 17% | |
| Sugars | 14.83g | 114% | |
| Dietary Fiber | 2.21g | 17% | |
| Protein | 0.79g | 3% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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