3 Way For Yogurt Appetizer Recipe

Posted by
Rate It!
3 Way For Yogurt  Appetizer
Add your photo!



  1. Strain the yogurt through cheesecloth overnight (if the yogurt is too thin) if not just mix it as is
  2. Place all ingredients in a blender; then blend for a few moments.
  3. Place in a serving bowl and chill.
  4. Serve as a dip with Arabic (pita) bread.
  5. To serve it with dill:
  6. Add the chopped herbs and lemon juice to the thickened yogurt.
  7. Mix well and season with salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.85 Kcal (950 kJ)
Calories from fat 99.61 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 47.78mg 16%
Sodium 170.51mg 7%
Potassium 590.68mg 13%
Total Carbs 18.92g 6%
Sugars 18.43g 74%
Dietary Fiber 0.11g 0%
Protein 11.18g 22%
Vitamin C 6.7mg 11%
Iron 0.2mg 1%
Calcium 451.3mg 45%
Amount Per 100 g
Calories 60.87 Kcal (255 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 17%
Cholesterol 12.82mg 16%
Sodium 45.76mg 7%
Potassium 158.51mg 13%
Total Carbs 5.08g 6%
Sugars 4.95g 74%
Dietary Fiber 0.03g 0%
Protein 3g 22%
Vitamin C 1.8mg 11%
Calcium 121.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top