Beignets - T-R-L Recipe

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Beignets  -  T-R-L
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Ingredients:

Directions:

  1. NOTE RE SUGAR:.
  2. Before adding sugar, throw it in food processor and process for 1 minute. This reduces the size ofthe sugar crystal and makes assimilation easier.
  3. Using the dough hook place flour, 2 1/2 teaspoons of instant yeast, shortening, milk and cold water into your mixing bowl.
  4. Mix till it becomes a viable mass 2 minutes maximum.
  5. Then add eggs 1 at time and mix for 45 seconds each.
  6. Now is the time to make your adjustments either add more flour or slightly add more water depending if it is to loose or to dry.
  7. When that is done, mix salt and sugar and add this to flour mix above. Mix for 4 more minutes.
  8. Total mix time should not exceed 10/11 minutes.
  9. Wrap the bowl tightly and place in your refrigerate for a overnight if you wish.
  10. Roll out on floured board to 1/8 inch thick. Cut into 2-1/2 inch squares.
  11. Deep fry at 360ºF for 2-3 minutes until lightly browned on both sides.
  12. Drain on towel and sprinkle with powdered sugar. Serve hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.87 Kcal (2269 kJ)
Calories from fat 100.08 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 50.06mg 17%
Sodium 342.92mg 14%
Potassium 227.87mg 5%
Total Carbs 93.89g 31%
Sugars 7.35g 29%
Dietary Fiber 3.28g 13%
Protein 14.57g 29%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 256.85 Kcal (1075 kJ)
Calories from fat 47.44 Kcal
% Daily Value*
Total Fat 5.27g 17%
Cholesterol 23.73mg 17%
Sodium 162.55mg 14%
Potassium 108.01mg 5%
Total Carbs 44.5g 31%
Sugars 3.48g 29%
Dietary Fiber 1.56g 13%
Protein 6.91g 29%
Vitamin C 0.3mg 1%
Iron 0.6mg 7%
Calcium 51.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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