Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
512Calories
Amount Per 1.5 cup | |||
Calories | 511.67 Kcal (2142 kJ) | ||
Calories from fat | 329.42 Kcal | ||
% Daily Value* | |||
Total Fat | 36.6g | 56% | |
---|---|---|---|
Saturated Fat | 32.46g | 162% | |
Sodium | 23.1mg | 1% | |
Potassium | 374.22mg | 8% | |
Total Carbs | 47.25g | 16% | |
Dietary Fiber | 5.2g | 21% | |
Protein | 3.87g | 8% | |
Iron | 2.1mg | 12% | |
Calcium | 16.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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