Calories in tilapia lbs

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Tilapia Lbs results

SAS
SAS blackened tilapia
Per 4 oz - Calories: 228 kcals
- Fat:6g
- Carbs:0g
- Protein:0g
1. Show more blackened tilapia from other 13 brands
2. Applebees
  Applebees blackened tilapia
  Per 1 serving - Calories: 410 kcals
  - Fat:15g
  - Carbs:37g
  - Protein:34g
3. Applebys
  Applebys blackened tilapia
  Per 1 piece - Calories: 410 kcals
  - Fat:16g
  - Carbs:36g
  - Protein:34g
4. Aramark
  Aramark blackened tilapia
  Per 1 each - Calories: 138 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:21g
5. Joes Crab Shack
  Joes Crab Shack blackened tilapia
  Per 1 serving - Calories: 1190 kcals
  - Fat:64g
  - Carbs:44g
  - Protein:110g
6. Cotton Patch Cafe
  Cotton Patch Cafe blackened tilapia
  Per 1 serving - Calories: 190 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:40g
7. The Greene Turtle
  The Greene Turtle blackened tilapia
  Per 1 plate - Calories: 699 kcals
  - Fat:45g
  - Carbs:23g
  - Protein:50g
8. Treat America
  Treat America blackened tilapia
  Per 1 filet - Calories: 149 kcals
  - Fat:6g
  - Carbs:11g
  - Protein:23g
9. cook this not that
  cook this not that blackened tilapia
  Per 1 fillet - Calories: 300 kcals
  - Fat:14g
  - Carbs:5g
  - Protein:32g
10. Time for Dinner
  Time for Dinner blackened tilapia
  Per 1 filet - Calories: 161 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:21g
11. Be Well
  Be Well blackened tilapia
  Per 5 oz - Calories: 205 kcals
  - Fat:11g
  - Carbs:4g
  - Protein:23g
12. Spark
  Spark blackened tilapia
  Per 1 fillet - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
13. Lubys
  Lubys blackened tilapia
  Per 1 fillet - Calories: 270 kcals
  - Fat:11g
  - Carbs:5g
  - Protein:25g
14. Colton's Steak House & Grill
  Colton's Steak House & Grill blackened tilapia
  Per 1 serving - Calories: 540 kcals
  - Fat:17g
  - Carbs:50g
  - Protein:53g
Show more blackened tilapia from other 13 brands
UCONN
UCONN grilled tilapia
Per 1 each - Calories: 246 kcals
- Fat:3g
- Carbs:24g
- Protein:28g
1. Show more grilled tilapia from other 9 brands
2. Long John Silvers
  Long John Silvers grilled tilapia
  Per 1 serving - Calories: 110 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:22g
3. Gortons
  Gortons grilled tilapia
  Per 1 serving - Calories: 80 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:15g
4. Aldi Sea Queen
  Aldi Sea Queen grilled tilapia
  Per 1 fillet - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
5. Dennys
  Dennys grilled tilapia
  Per 1 serving - Calories: 260 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:49g
6. 54th Street Grill
  54th Street Grill grilled tilapia
  Per 1 filet - Calories: 387 kcals
  - Fat:24g
  - Carbs:3g
  - Protein:40g
7. Boneheads
  Boneheads grilled tilapia
  Per 6 oz - Calories: 180 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:32g
8. bethel
  bethel grilled tilapia
  Per 3 oz - Calories: 82 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:15g
9. Cotton Patch Cafe
  Cotton Patch Cafe Grilled tilapia
  Per 1 serving - Calories: 97 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:20g
10. Don Pablos
  Don Pablos Grilled tilapia
  Per 1 entr - Calories: 256 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:35g
Show more grilled tilapia from other 9 brands
SeaPak
SeaPak tilapia tenders
Per 4 pieces - Calories: 280 kcals
- Fat:13g
- Carbs:26g
- Protein:14g
1. Show more tilapia tenders from other 3 brands
2. Sea Best
  Sea Best tilapia tenders
  Per 4 oz approx2 - Calories: 155 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:14g
3. SeaPack
  SeaPack tilapia tenders
  Per 2 pieces - Calories: 270 kcals
  - Fat:13g
  - Carbs:24g
  - Protein:14g
4. Sea Pak
  Sea Pak tilapia tenders
  Per 4 oz - Calories: 270 kcals
  - Fat:13g
  - Carbs:24g
  - Protein:14g
Show more tilapia tenders from other 3 brands
Boneheads
Boneheads tilapia taco
Per 1 taco - Calories: 230 kcals
- Fat:10g
- Carbs:22g
- Protein:13g
Go Roma
Go Roma tilapia limone
Per 1 serving - Calories: 694 kcals
- Fat:0g
- Carbs:12g
- Protein:50g
BHG
BHG tilapia puttanesca
Per 1 serving - Calories: 182 kcals
- Fat:6g
- Carbs:8g
- Protein:24g
Highliner
Highliner tilapia fish
Per 1 fillet - Calories: 170 kcals
- Fat:3g
- Carbs:15g
- Protein:22g
1. Show more tilapia fish from other 1 brands
2. Ocean Eclipse
  Ocean Eclipse tilapia fish
  Per 4 oz - Calories: 150 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:29g
Show more tilapia fish from other 1 brands
Bofrost
Bofrost tilapia limona
Per 100 g - Calories: 182 kcals
- Fat:10g
- Carbs:8g
- Protein:15g
Bofrost
Bofrost tilapia, natur
Per 100 g - Calories: 95 kcals
- Fat:1g
- Carbs:0g
- Protein:21g
Denise
Denise tilapia tacos 2
Per 2 tacos - Calories: 123 kcals
- Fat:4g
- Carbs:15g
- Protein:6g

Sea Best
Sea Best whole tilapia
Per 6 oz raw approx 1 whole fish - Calories: 100 kcals
- Fat:13g
- Carbs:0g
- Protein:21g
Walmart
Walmart fillet tilapia
Per 113 g - Calories: 100 kcals
- Fat:3g
- Carbs:0g
- Protein:20g
1. Show more fillet tilapia from other 1 brands
2. Beaver Street Fisheries
  Beaver Street Fisheries fillets tilapia
  Per 4 oz, raw - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
Show more fillet tilapia from other 1 brands
Costco
Costco breaded tilapia
Per 2 fillets - Calories: 270 kcals
- Fat:13g
- Carbs:20g
- Protein:19g
1. Show more breaded tilapia from other 1 brands
2. Sams Club
  Sams Club breaded tilapia
  Per 4 oz - Calories: 230 kcals
  - Fat:6g
  - Carbs:25g
  - Protein:18g
Show more breaded tilapia from other 1 brands
Costco
Costco stuffed tilapia
Per 1 filet - Calories: 493 kcals
- Fat:28g
- Carbs:36g
- Protein:26g
1. Show more stuffed tilapia from other 3 brands
2. Michael Angelos
  Michael Angelos stuffed tilapia
  Per 1 tray - Calories: 510 kcals
  - Fat:36g
  - Carbs:31g
  - Protein:15g
3. Aldi Sea Queen
  Aldi Sea Queen stuffed tilapia
  Per 6 oz - Calories: 320 kcals
  - Fat:17g
  - Carbs:9g
  - Protein:31g
4. Ingles
  Ingles stuffed tilapia
  Per 6 oz - Calories: 190 kcals
  - Fat:5g
  - Carbs:13g
  - Protein:23g
Show more stuffed tilapia from other 3 brands
Food com
Food com cajun tilapia
Per 1 filet - Calories: 104 kcals
- Fat:8g
- Carbs:8g
- Protein:1g
1. Show more cajun tilapia from other 1 brands
2. Abbott Nutrition
  Abbott Nutrition cajun tilapia
  Per 1 fillet - Calories: 222 kcals
  - Fat:11g
  - Carbs:1g
  - Protein:27g
Show more cajun tilapia from other 1 brands
HMC
HMC lemon dill tilapia
Per 3/4 cup 1 fillet - Calories: 90 kcals
- Fat:2g
- Carbs:0g
- Protein:18g
1. Show more lemon dill tilapia from other 1 brands
2. Dinner by Design
  Dinner by Design lemon dill tilapia
  Per 1 portion - Calories: 165 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:32g
Show more lemon dill tilapia from other 1 brands
Home
Home pan fried tilapia
Per 1 filet - Calories: 110 kcals
- Fat:9g
- Carbs:4g
- Protein:23g
Tufts
Tufts tortilla tilapia
Per 3 1/4 oz - Calories: 153 kcals
- Fat:8g
- Carbs:9g
- Protein:14g
Top Catch
Top Catch tilapia 113 g
Per 113 g - Calories: 74 kcals
- Fat:1g
- Carbs:0g
- Protein:21g
1. Show more tilapia 113 g from other 1 brands
2. Supreme Choice
  Supreme Choice tilapia 113 g
  Per 113 g - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:22g
Show more tilapia 113 g from other 1 brands
Sodexo
Sodexo tilapia mexicano
Per 152 g - Calories: 140 kcals
- Fat:6g
- Carbs:4g
- Protein:19g

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