Calories in tilapia fat
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- recipe
- fish
- tacos
- fillets farm raised 4 oz fillets frozen
- sandwich with grilled white bun
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- sandwich with fried white bun
- sandwich with grilled wheat bun
Tilapia Fat results
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TASTE OF HOME seasoned tilapia fillets
Per 1 fillet - Calories: 193 kcals
- Fat:7g
- Carbs:1g
- Protein:32g
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TASTE OF HOME tilapia with jasmine rice
Per 1 fillet and 3/4 cup rice - Calories: 356 kcals
- Fat:5g
- Carbs:41g
- Protein:35g
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TASTE OF HOME macadamia-crusted tilapia
Per 1 filet - Calories: 681 kcals
- Fat:51g
- Carbs:0g
- Protein:19g
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Cooking Light tilapia piccata with spinach
Per 1 filet - Calories: 332 kcals
- Fat:10g
- Carbs:27g
- Protein:31g
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TASTE OF HOME tilapia with cucumber relish
Per 1 fillet with relish - Calories: 181 kcals
- Fat:6g
- Carbs:1g
- Protein:32g
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Cooking Light blackened tilapia baja tacos
Per 2 tacos - Calories: 362 kcals
- Fat:14g
- Carbs:27g
- Protein:37g
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Cooking Light spicy tilapia with pineapple
Per 1 serving - Calories: 228 kcals
- Fat:6g
- Carbs:11g
- Protein:35g
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Cooking Light tilapia with warm olive salsa
Per 1 filet with 1/4 cup salsa - Calories: 218 kcals
- Fat:8g
- Carbs:3g
- Protein:35g
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Cooking Light blackened tilapia b aja tacos
Per 2 tacos - Calories: 362 kcals
- Fat:14g
- Carbs:27g
- Protein:37g
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Cooking Light herb and crumb topped tilapia
Per 1 fillet - Calories: 205 kcals
- Fat:8g
- Carbs:5g
- Protein:27g
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Cooking Light tilapia in mustard cream sauce
Per 1 fillet and 1/4 cup sauce - Calories: 184 kcals
- Fat:5g
- Carbs:1g
- Protein:33g
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Cooking Light tilapia tacos with peach salsa
Per 2 tacos - Calories: 119 kcals
- Fat:2g
- Carbs:23g
- Protein:3g
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Cooking Light tilapia with lemon caper sauce
Per 1 6oz filet 2 tsp sauce - Calories: 282 kcals
- Fat:8g
- Carbs:0g
- Protein:35g
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Cooking Light sweet and spicy citrus tilapia
Per 1 fillet - Calories: 225 kcals
- Fat:7g
- Carbs:8g
- Protein:35g
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Cooking Light cornmeal crusted tilapia salad
Per 1/4 of recipe - Calories: 766 kcals
- Fat:1g
- Carbs:151g
- Protein:19g
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Cooking Light cajun shirmp and tilapia pasta
Per 1 entree - Calories: 584 kcals
- Fat:12g
- Carbs:76g
- Protein:47g
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Cooking Light tilapia tacos with peach relish
Per 2 tacos - Calories: 250 kcals
- Fat:4g
- Carbs:31g
- Protein:26g
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Cooking Light red pepper and parmesan tilapia
Per 6 oz - Calories: 179 kcals
- Fat:4g
- Carbs:1g
- Protein:35g
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Cooking Light blackened cumin-cayenne tilapia
Per 6 oz fillet - Calories: 159 kcals
- Fat:6g
- Carbs:1g
- Protein:26g