Calories in Cooking Light Sweet and spicy citrus tilapia

225Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Sweet and spicy citrus tilapia

Amount Per 1 fillet
Calories 225 Kcal (942 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 486mg 20%
Total Carbs 8g 3%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 225 calories

Let's Burn 225 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 240 g
  • Cal: 11.3 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (26.8%)
  • Protein (59.6%)
Cooking Light Sweet and spicy citrus tilapia Good and Bad Points
Add your comment
User Reviews of sweet and spicy citrus tilapia
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top