Amount Per 1 Serving
Calories	132.9 Kcal (556 kJ)
Calories from fat	84.74 Kcal
		% Daily Value*
Total Fat	9.42g	14%
Cholesterol	35.77mg	12%
Sodium	169.84mg	7%
Potassium	109.84mg	2%
Total Carbs	1.04g	0%
Sugars	0.46g	2%
Dietary Fiber	0.22g	1%
Protein	11.09g	22%
Vitamin C	0.7mg	1%
Vitamin A	0.3mg	10%
Iron	0.7mg	4%
Calcium	232.4mg	23%

Amount Per 100 g
Calories	244.82 Kcal (1025 kJ)
Calories from fat	156.11 Kcal
		% Daily Value*
Total Fat	17.35g	14%
Cholesterol	65.9mg	12%
Sodium	312.87mg	7%
Potassium	202.35mg	2%
Total Carbs	1.91g	0%
Sugars	0.84g	2%
Dietary Fiber	0.41g	1%
Protein	20.43g	22%
Vitamin C	1.3mg	1%
Vitamin A	0.5mg	10%
Iron	1.3mg	4%
Calcium	428.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free

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