Calories in ham steak 2 oz serving

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Ham Steak 2 Oz Serving results

IHOP
IHOP ham steak
Per 1 serving - Calories: 110 kcals
- Fat:3g
- Carbs:1g
- Protein:19g
Cooks
Cooks ham steaks
Per 3 oz - Calories: 120 kcals
- Fat:4g
- Carbs:3g
- Protein:19g
1. Show more ham steaks from other 40 brands
2. Hy-Vee
  Hy-Vee ham steak
  Per 3 oz - Calories: 170 kcals
  - Fat:14g
  - Carbs:2g
  - Protein:12g
3. President's Choice
  President's Choice ham steak
  Per 1 serving - Calories: 190 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:33g
4. Farmland Foods
  Farmland Foods ham steak
  Per 1/2 steak - Calories: 90 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:15g
5. Wellshire Farms
  Wellshire Farms ham steak
  Per 150 g - Calories: 150 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:24g
6. ShopRite
  ShopRite ham steak
  Per 4 oz - Calories: 150 kcals
  - Fat:9g
  - Carbs:3g
  - Protein:14g
7. Publix
  Publix ham steak
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:14g
8. Market Pantry
  Market Pantry ham steak
  Per 1 slice - Calories: 100 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:15g
9. Bob evans
  Bob evans ham steaks
  Per 1 steak, 112 g - Calories: 120 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:22g
10. John Morrell
  John Morrell ham steaks
  Per 3 oz, 84 g - Calories: 90 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:14g
11. PLUMROSE
  PLUMROSE ham steak
  Per 2 oz - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:8g
12. Cooks
  Cooks ham steak
  Per 1 serving - Calories: 150 kcals
  - Fat:9g
  - Carbs:3g
  - Protein:14g
13. Owens
  Owens ham steaks
  Per 1 serving - Calories: 120 kcals
  - Fat:4g
  - Carbs:3g
  - Protein:22g
14. Cumberland Gap
  Cumberland Gap ham steaks
  Per 9 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:5g
  - Protein:14g
15. Sugardale
  Sugardale ham steak
  Per 3 oz - Calories: 170 kcals
  - Fat:14g
  - Carbs:2g
  - Protein:12g
16. Mickelberrys
  Mickelberrys ham steak
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
17. Howards
  Howards ham steak
  Per 80 g - Calories: 100 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:13g
18. Sunrise
  Sunrise ham steak
  Per 1 slice - Calories: 100 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:16g
19. Best Buy
  Best Buy ham steak
  Per 100 g - Calories: 97 kcals
  - Fat:3g
  - Carbs:6g
  - Protein:13g
20. Eatn Park
  Eatn Park ham steak
  Per 1 serving - Calories: 183 kcals
  - Fat:7g
  - Carbs:2g
  - Protein:26g
21. IHOP
  IHOP ham steak
  Per 1 serving - Calories: 110 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:19g
22. Meijer
  Meijer ham steak
  Per 2 oz - Calories: 60 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:9g
23. Kroger
  Kroger ham steaks
  Per 1/2 steak, 85 g - Calories: 90 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:14g
24. Safeway
  Safeway ham steak
  Per 4 oz - Calories: 80 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:7g
25. Aldi
  Aldi ham steak
  Per 3 oz - Calories: 170 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:14g
26. Weis
  Weis ham steak
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:15g
27. Shur Fine
  Shur Fine ham steak
  Per 3 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:16g
28. Farmland
  Farmland ham steak
  Per 100 g - Calories: 90 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:0g
29. Golden Coral
  Golden Coral ham steak
  Per 2 pieces - Calories: 110 kcals
  - Fat:5g
  - Carbs:5g
  - Protein:11g
30. The Good Egg
  The Good Egg ham steak
  Per 1 slice - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
31. Complete Recipe
  Complete Recipe ham steak
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:9g
32. Vernon Manor
  Vernon Manor ham steak
  Per 3 oz - Calories: 170 kcals
  - Fat:13g
  - Carbs:2g
  - Protein:12g
33. Kings
  Kings ham steak
  Per 0 - Calories: 284 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:36g
34. Ashfield
  Ashfield ham steak
  Per 100 g 1 steak - Calories: 131 kcals
  - Fat:8g
  - Carbs:1g
  - Protein:0g
35. Sunterra Market
  Sunterra Market ham steak
  Per 80 g - Calories: 100 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:13g
36. Dearborn Brand
  Dearborn Brand ham steak
  Per 3 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:14g
37. Hong Kong
  Hong Kong ham steak
  Per 100 g - Calories: 364 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
38. Jimmy's Egg
  Jimmy's Egg ham steak
  Per 1 serving - Calories: 210 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:27g
39. Piccadilly Cafeterias
  Piccadilly Cafeterias ham steak
  Per 2 1/2 oz - Calories: 110 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:12g
40. Black Bear Diner
  Black Bear Diner ham steak
  Per 2 fl oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:0g
41. Rubys Diner
  Rubys Diner ham steak
  Per 1 serving - Calories: 245 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:41g
Show more ham steaks from other 40 brands
DFAC
DFAC grilled ham steak
Per 3 oz - Calories: 204 kcals
- Fat:10g
- Carbs:0g
- Protein:0g
1. Show more grilled ham steak from other 6 brands
2. Marie Callenders
  Marie Callenders Grilled ham steak
  Per 85 g - Calories: 110 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:15g
3. Derby
  Derby grilled ham steak
  Per 5 oz - Calories: 148 kcals
  - Fat:4g
  - Carbs:7g
  - Protein:22g
4. K & W Cafeterias
  K & W Cafeterias grilled ham steak
  Per 1 serving - Calories: 380 kcals
  - Fat:20g
  - Carbs:19g
  - Protein:30g
5. Perkins Restaurant And Bakery
  Perkins Restaurant And Bakery grilled ham steak
  Per 203 1/2 g - Calories: 260 kcals
  - Fat:10g
  - Carbs:9g
  - Protein:34g
6. Golden Corral
  Golden Corral grilled ham steaks
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:5g
  - Protein:11g
7. Marie Callender's
  Marie Callender's grilled ham steak
  Per 85 g - Calories: 110 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:15g
Show more grilled ham steak from other 6 brands
Smiths
Smiths smoked ham steak
Per 3 oz - Calories: 92 kcals
- Fat:2g
- Carbs:1g
- Protein:18g
1. Show more smoked ham steak from other 3 brands
2. Harris Teeter
  Harris Teeter smoked ham steaks
  Per 1 steak - Calories: 150 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:24g
3. Perkins Restaurant
  Perkins Restaurant smoked ham steak
  Per 1 serving - Calories: 260 kcals
  - Fat:10g
  - Carbs:9g
  - Protein:34g
4. Sunset Farm Brand
  Sunset Farm Brand smoked ham steak
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:11g
Show more smoked ham steak from other 3 brands
Krakus
Krakus dinner ham steak
Per 1/3 slice - Calories: 80 kcals
- Fat:2g
- Carbs:2g
- Protein:14g
Meijer
Meijer honey ham steaks
Per 2 oz - Calories: 70 kcals
- Fat:3g
- Carbs:2g
- Protein:9g
1. Show more honey ham steaks from other 1 brands
2. Cumberland Gap
  Cumberland Gap honey ham steak
  Per 3 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:14g
Show more honey ham steaks from other 1 brands
Great Steak
Great Steak ham, serving
Per 1 serving - Calories: 120 kcals
- Fat:0g
- Carbs:0g
- Protein:16g
Tyson
Tyson boneless ham steak
Per 3 oz - Calories: 90 kcals
- Fat:2g
- Carbs:2g
- Protein:15g
1. Show more boneless ham steak from other 10 brands
2. Smithfield
  Smithfield boneless ham steak
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
3. Old Tyme
  Old Tyme boneless ham steak
  Per 1 serving - Calories: 103 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:17g
4. Triple M
  Triple M boneless ham steak
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:13g
5. Kirkland Signature
  Kirkland Signature boneless ham steak
  Per 3 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:17g
6. Market Basket
  Market Basket boneless ham steak
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:13g
7. Big Y
  Big Y boneless ham steak
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:8g
8. Wellsley Farms
  Wellsley Farms boneless ham steak
  Per 1/2 steak - Calories: 150 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:24g
9. McKenzies
  McKenzies boneless ham steak
  Per 2 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:11g
10. Hills
  Hills boneless ham steak
  Per 3 oz - Calories: 110 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:15g
11. Wellshire
  Wellshire boneless ham steak
  Per 2 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:17g
Show more boneless ham steak from other 10 brands
DFAC
DFAC barbecued ham steak
Per 3 oz - Calories: 256 kcals
- Fat:11g
- Carbs:12g
- Protein:26g
Farmland
Farmland ham steak - thin
Per 1 slice - Calories: 35 kcals
- Fat:1g
- Carbs:1g
- Protein:5g

Cooks
Cooks thick cut ham steak
Per 3 oz - Calories: 199 kcals
- Fat:2g
- Carbs:45g
- Protein:3g
Village Inn
Village Inn ham steak, 1/2
Per 1 half steak - Calories: 230 kcals
- Fat:19g
- Carbs:0g
- Protein:16g
Hatfield
Hatfield classic ham steak
Per 3 oz - Calories: 90 kcals
- Fat:2g
- Carbs:2g
- Protein:14g
1. Show more classic ham steak from other 1 brands
2. Farmer John
  Farmer John classic ham steak
  Per 2 oz - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
Show more classic ham steak from other 1 brands
Wellshire
Wellshire turkey ham steak
Per 2 oz - Calories: 60 kcals
- Fat:1g
- Carbs:2g
- Protein:9g
1. Show more turkey ham steak from other 1 brands
2. Wellshire Farms
  Wellshire Farms turkey ham steaks
  Per 4 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:9g
Show more turkey ham steak from other 1 brands
Great Steak
Great Steak ham Delight, 7"
Per 359 g - Calories: 610 kcals
- Fat:22g
- Carbs:69g
- Protein:33g
Wegmans
Wegmans ham steaks boneless
Per 3 oz, 84 g - Calories: 110 kcals
- Fat:5g
- Carbs:3g
- Protein:16g
1. Show more ham steaks boneless from other 1 brands
2. Spartan
  Spartan ham steaks boneless
  Per 9 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:14g
Show more ham steaks boneless from other 1 brands
PLUMROSE
PLUMROSE ham smoked, steaks
Per 1/2 steak, 75 g - Calories: 70 kcals
- Fat:2g
- Carbs:2g
- Protein:12g
Great Steak
Great Steak ham Delight, 12"
Per 668 g - Calories: 1150 kcals
- Fat:54g
- Carbs:113g
- Protein:64g
Rubys Diner
Rubys Diner ham steak & Eggs
Per 1 serving - Calories: 622 kcals
- Fat:28g
- Carbs:26g
- Protein:58g
1. Show more ham steak & Eggs from other 1 brands
2. Bakers Square
  Bakers Square ham steak & Eggs
  Per 1 plating - Calories: 580 kcals
  - Fat:46g
  - Carbs:0g
  - Protein:43g
Show more ham steak & Eggs from other 1 brands
Market Day
Market Day deluxe ham steaks
Per 1 slice - Calories: 155 kcals
- Fat:6g
- Carbs:2g
- Protein:25g

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