Calories in Safeway Ham steak

80Calories
How many calories should you eat?
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Nutrition Facts Safeway Ham steak

Amount Per 4 oz
Calories 80 Kcal (335 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 670mg 28%
Total Carbs 2g 1%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 57 g
  • Cal: 4 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (55.6%)
  • Protein (34.6%)
Safeway Ham steak Good and Bad Points
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