Calories in DFAC Barbecued ham steak

256Calories
How many calories should you eat?
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Nutrition Facts DFAC Barbecued ham steak

Amount Per 3 oz
Calories 256 Kcal (1072 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 67mg 22%
Sodium 1823mg 76%
Total Carbs 12g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 85 g
  • Cal: 12.8 %
  • Fat: 16.9 %
  • Carb: 4 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.1%)
  • Fat (39.4%)
  • Protein (41.4%)
DFAC Barbecued ham steak Good and Bad Points
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