Calories in ShopRite Ham steak

150Calories
How many calories should you eat?
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Nutrition Facts ShopRite Ham steak

Amount Per 4 oz
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 1230mg 51%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 112 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 1 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (54.4%)
  • Protein (37.6%)
ShopRite Ham steak Good and Bad Points
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