Ham Steak Recipe

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Ham Steak
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Ingredients:

  • 18 oz ham steak
  • 8 oz pineapple
  • 1 tbsp honey

Directions:

  1. Place ham steak in baking dish.
  2. Top with pineapple and drizzle with honey.
  3. Bake at 350 for 15-20 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.49 Kcal (3444 kJ)
Calories from fat 183.71 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 229.64mg 77%
Sodium 6478.82mg 270%
Potassium 1950.63mg 42%
Total Carbs 53.51g 18%
Sugars 48.97g 196%
Dietary Fiber 2.27g 9%
Protein 104.33g 209%
Vitamin C 183.9mg 307%
Iron 5.1mg 28%
Calcium 58mg 6%
Amount Per 100 g
Calories 108.49 Kcal (454 kJ)
Calories from fat 24.23 Kcal
% Daily Value*
Total Fat 2.69g 31%
Cholesterol 30.29mg 77%
Sodium 854.61mg 270%
Potassium 257.3mg 42%
Total Carbs 7.06g 18%
Sugars 6.46g 196%
Dietary Fiber 0.3g 9%
Protein 13.76g 209%
Vitamin C 24.3mg 307%
Iron 0.7mg 28%
Calcium 7.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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