Calories in Derby Grilled ham steak

148Calories
How many calories should you eat?
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Nutrition Facts Derby Grilled ham steak

Amount Per 5 oz
Calories 148 Kcal (620 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 74mg 25%
Sodium 1538mg 64%
Total Carbs 7g 2%
Sugars 7g 28%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 142 g
  • Cal: 7.4 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (23.7%)
  • Protein (57.9%)
Derby Grilled ham steak Good and Bad Points
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