Calories in President's Choice Ham steak

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts President's Choice Ham steak

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 125mg 42%
Sodium 1410mg 59%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 33g 66%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 175 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (23.8%)
  • Protein (69.8%)
President's Choice Ham steak Good and Bad Points
Add your comment
User Reviews of ham steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top