Calories in coles

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Coles Cereals results

Coles
Coles quick oats
Per 1 bowl - Calories: 114 kcals
- Fat:3g
- Carbs:16g
- Protein:4g
1. Show more quick oats from other 68 brands
2. Quaker
  Quaker quick oats
  Per 1/4 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
3. Hood
  Hood quick oats
  Per 1/3 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
4. Barry Farm Foods
  Barry Farm Foods quick oats
  Per 1/4 cup - Calories: 161 kcals
  - Fat:3g
  - Carbs:29g
  - Protein:6g
5. Eating Right
  Eating Right quick oats
  Per 1/3 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
6. Hy-Vee
  Hy-Vee quick oats
  Per 1/2 cup, 39 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
7. ShopRite
  ShopRite quick oats
  Per 1/2 cup, 39 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
8. Our Family
  Our Family quick oats
  Per 1/2 cup, dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
9. Publix
  Publix quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
10. Market Pantry
  Market Pantry quick oats
  Per 1 serving - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
11. Ralston Foods
  Ralston Foods quick oats
  Per 1/2 cup dry - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
12. Best Choice
  Best Choice quick oats
  Per 1 serving - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
13. Flahavans
  Flahavans quick oats
  Per 1 serving - Calories: 200 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:10g
14. Midwest Country Fare
  Midwest Country Fare quick oats
  Per 1/2 cup, dry, 39 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
15. Clover Valley
  Clover Valley quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
16. Hy Tops
  Hy Tops quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
17. Southern Home
  Southern Home quick oats
  Per 1/2 cup - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
18. Shaws
  Shaws quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
19. Giant
  Giant quick oats
  Per 1 serving - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
20. Northern Gold
  Northern Gold quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
21. Three Sisters
  Three Sisters quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
22. First Street
  First Street quick oats
  Per 1/2 cup dry - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
23. Always Save
  Always Save quick oats
  Per 1/2 cup dry - Calories: 140 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:5g
24. Maypo
  Maypo Quick Oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:0g
25. ACME
  ACME quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
26. White Rose
  White Rose quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
27. Best Yet
  Best Yet quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:5g
28. Uncle Tobys
  Uncle Tobys quick oats
  Per 1/2 cup - Calories: 380 kcals
  - Fat:7g
  - Carbs:65g
  - Protein:11g
29. Sunny Select
  Sunny Select quick oats
  Per 1/2 cup dry - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
30. GFS
  GFS quick oats
  Per 1 serving - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
31. Deerfield Farms
  Deerfield Farms quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:5g
32. Compliments
  Compliments quick oats
  Per 1/4 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
33. Wegmans
  Wegmans quick oats
  Per 1/2 cup, dry, 40 g - Calories: 150 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:5g
34. Meijer
  Meijer quick oats
  Per 1/2 cup - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
35. Kroger
  Kroger quick oats
  Per 1 serving - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
36. Safeway
  Safeway quick oats
  Per 1/4 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:5g
37. Hannaford
  Hannaford quick oats
  Per 1/2 cup - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
38. Raleys Fine Foods
  Raleys Fine Foods quick oats
  Per 1/2 cup, 39 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
39. Giant Eagle
  Giant Eagle quick oats
  Per 1 serving - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
40. Market Basket
  Market Basket quick oats
  Per 1 serving - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
41. Nice
  Nice quick oats
  Per 1/2 cup, 40 g - Calories: 150 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:5g
42. Millville
  Millville quick oats
  Per 1 serving - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
43. IGA
  IGA quick oats
  Per 1/2 cup dry - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
44. No Name
  No Name quick oats
  Per 1/2 cup - Calories: 160 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
45. Woolworths
  Woolworths quick oats
  Per 1 serving - Calories: 383 kcals
  - Fat:9g
  - Carbs:69g
  - Protein:11g
46. Weis
  Weis quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
47. Loblaws
  Loblaws quick oats
  Per 1 cup - Calories: 160 kcals
  - Fat:3g
  - Carbs:29g
  - Protein:5g
48. Big Y
  Big Y quick oats
  Per 1/2 cup dry - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
49. Schnucks
  Schnucks quick oats
  Per 1/2 cup - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
50. My Essentials
  My Essentials quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:5g
51. Shop 'n Save
  Shop 'n Save quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
52. Fastco
  Fastco quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
53. Key Food
  Key Food quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
54. Albertsons
  Albertsons quick oats
  Per 1/2 cup dry - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
55. shop rite
  shop rite quick oats
  Per 1/2 cup - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
56. Shur Fine
  Shur Fine quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
57. Woolworths Homebrand
  Woolworths Homebrand quick oats
  Per 30 g - Calories: 114 kcals
  - Fat:3g
  - Carbs:17g
  - Protein:4g
58. Smart Menu
  Smart Menu quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
59. Wholesome Goodness
  Wholesome Goodness quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
60. Hospitality
  Hospitality quick oats
  Per 1/2 cup - Calories: 170 kcals
  - Fat:3g
  - Carbs:29g
  - Protein:7g
61. Cub Foods
  Cub Foods quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
62. Equality
  Equality quick oats
  Per 1/3 cup dry - Calories: 160 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
63. Uncle Tobys
  Uncle Tobys quick oats
  Per 1 cup cooked - Calories: 151 kcals
  - Fat:4g
  - Carbs:23g
  - Protein:5g
64. Winco
  Winco quick oats
  Per 1/3 cup uncooked - Calories: 100 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
65. cv
  cv quick oats
  Per 1 cup - Calories: 280 kcals
  - Fat:5g
  - Carbs:52g
  - Protein:10g
66. House Recipe
  House Recipe quick oats
  Per 1 cup prepared - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
67. Countrys Delight
  Countrys Delight quick oats
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:5g
68. Western Beef
  Western Beef quick oats
  Per 1/2 cup dry - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
69. Complements
  Complements quick oats
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
Show more quick oats from other 68 brands
Coles
Coles instant oats organic
Per 1/8 cup - Calories: 120 kcals
- Fat:3g
- Carbs:19g
- Protein:3g
Hungry Girl
Hungry Girl shrimp and grits
Per 1/2 recipe - Calories: 186 kcals
- Fat:10g
- Carbs:0g
- Protein:0g
1. Show more shrimp and grits from other 5 brands
2. SeaPak
  SeaPak shrimp and grits
  Per 1/2 package - Calories: 250 kcals
  - Fat:5g
  - Carbs:32g
  - Protein:20g
3. Alton Brown
  Alton Brown shrimp and grits
  Per 2 cups - Calories: 514 kcals
  - Fat:26g
  - Carbs:32g
  - Protein:29g
4. American Profile
  American Profile shrimp and grits
  Per 1 serving - Calories: 420 kcals
  - Fat:15g
  - Carbs:31g
  - Protein:37g
5. Southern Living
  Southern Living shrimp and grits
  Per 1/3 cuprits cup sauce - Calories: 235 kcals
  - Fat:6g
  - Carbs:25g
  - Protein:19g
6. Cook Yourself Thin
  Cook Yourself Thin shrimp and grits
  Per 1/4 cup - Calories: 61 kcals
  - Fat:2g
  - Carbs:5g
  - Protein:6g
Show more shrimp and grits from other 5 brands
Coles
Coles muesli apricot, almond & date
Per 1/2 bowl - Calories: 189 kcals
- Fat:5g
- Carbs:26g
- Protein:6g
Hungry Girl
Hungry Girl ginormous cereal bowl-anza
Per 1 bowl - Calories: 286 kcals
- Fat:3g
- Carbs:60g
- Protein:12g
Hungry Girl
Hungry Girl apple 'n jack grilled cheese
Per 1 sandwich - Calories: 236 kcals
- Fat:10g
- Carbs:27g
- Protein:14g