Calories in Uncle Tobys Quick oats

151Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Quick oats

Amount Per 1 cup cooked
Calories 151 Kcal (632 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (151 calories) 237 g
  • Cal: 7.6 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (24.3%)
  • Protein (13.5%)
Uncle Tobys Quick oats Good and Bad Points
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