Three Sisters Nutrition Information, Calories and Allergens

Category
manufacturer
Website
threesisterscereal.com
Address
Three Sisters Cereal PO Box 2147 Minneapolis, Minnesota 55402 United States
Phone
866-373-7108

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Most Popular Three Sisters Products
3
- Chocolate wheat
  Per 1 cup - Cal: 210 kcal | Fat: 2 g | Carbs: 45 g | Protein: 5 g
- Cinnamon and apples oatmeal
  Per 1 pouch - Cal: 150 kcal | Fat: 3 g | Carbs: 30 g | Protein: 5 g
- Cinnamon plum spiced hot cereal or oatmeal
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 28 g | Protein: 5 g
Three Sisters Grains
10
- Chocolate wheat
  Per 1 cup - Cal: 210 kcal | Fat: 2 g | Carbs: 45 g | Protein: 5 g
- Chocolate shredded wheat cereal
  Per 1 cup - Cal: 210 kcal | Fat: 2 g | Carbs: 45 g | Protein: 5 g
- Multigrain berry shredded wheat cereal
  Per 1 cup - Cal: 190 kcal | Fat: 1 g | Carbs: 45 g | Protein: 5 g
- Dark chocolate whole grain oats
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 33 g | Protein: 4 g
- Quick oats
  Per 1/2 cup dry - Cal: 150 kcal | Fat: 3 g | Carbs: 27 g | Protein: 5 g
- Wheat farina
  Per 3 tbsp dry - Cal: 130 kcal | Fat: 0 g | Carbs: 27 g | Protein: 4 g
- Plain grain oatmeal
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 28 g | Protein: 6 g
- Naked wheat cereal
  Per 1 cup - Cal: 200 kcal | Fat: 1 g | Carbs: 44 g | Protein: 6 g
- Plain grain organic hot cereal
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 28 g | Protein: 6 g
- Sweet wheat whole grain wheat cereal
  Per 1 cup - Cal: 210 kcal | Fat: 1 g | Carbs: 45 g | Protein: 5 g
- More Three Sisters Grains Products
Three Sisters Icings and Frostings
5
- Chocolate wheat
  Per 1 cup - Cal: 210 kcal | Fat: 2 g | Carbs: 45 g | Protein: 5 g
- Chocolate shredded wheat cereal
  Per 1 cup - Cal: 210 kcal | Fat: 2 g | Carbs: 45 g | Protein: 5 g
- Dark chocolate whole grain oats
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 33 g | Protein: 4 g
- Dark chocolate old fashioned instant oatmeal
  Per 1 pouch - Cal: 160 kcal | Fat: 2.5 g | Carbs: 33 g | Protein: 4 g
- Dark chocolate oatmeal
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 33 g | Protein: 4 g
Three Sisters Apples
2
- Cinnamon and apples oatmeal
  Per 1 pouch - Cal: 150 kcal | Fat: 3 g | Carbs: 30 g | Protein: 5 g
- Cinnamon apples instant oatmeal
  Per 1 pouch - Cal: 324 kcal | Fat: 16 g | Carbs: 27 g | Protein: 18 g
Three Sisters Fruits
2
- Cinnamon and apples oatmeal
  Per 1 pouch - Cal: 150 kcal | Fat: 3 g | Carbs: 30 g | Protein: 5 g
- Cinnamon apples instant oatmeal
  Per 1 pouch - Cal: 324 kcal | Fat: 16 g | Carbs: 27 g | Protein: 18 g
Three Sisters Cereals
10
- Cinnamon plum spiced hot cereal or oatmeal
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 28 g | Protein: 5 g
- Cinnamon plum spiced oraganic hot cereal
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 28 g | Protein: 5 g
- Chocolate shredded wheat cereal
  Per 1 cup - Cal: 210 kcal | Fat: 2 g | Carbs: 45 g | Protein: 5 g
- Multigrain berry shredded wheat cereal
  Per 1 cup - Cal: 190 kcal | Fat: 1 g | Carbs: 45 g | Protein: 5 g
- Naked wheat shredded wheat cereal
  Per 1 serving - Cal: 200 kcal | Fat: 1 g | Carbs: 44 g | Protein: 6 g
- Honey oasties cereal
  Per 1 cup - Cal: 120 kcal | Fat: 2 g | Carbs: 24 g | Protein: 2 g
- Oatmeal instant, dark chocolate
  Per 1 pouch, 44 g - Cal: 160 kcal | Fat: 2.5 g | Carbs: 33 g | Protein: 4 g
- Multigrain hot cereal cinnamon apples
  Per 1 pouch - Cal: 150 kcal | Fat: 2.5 g | Carbs: 30 g | Protein: 9 g
- Honey oaties cereal
  Per 1 cup - Cal: 120 kcal | Fat: 2 g | Carbs: 24 g | Protein: 2 g
- Cocoa snapz cereal
  Per 9 cup - Cal: 120 kcal | Fat: 1 g | Carbs: 26 g | Protein: 1 g
- More Three Sisters Cereals Products
Three Sisters Berries
2
- Multigrain berry shredded wheat cereal
  Per 1 cup - Cal: 190 kcal | Fat: 1 g | Carbs: 45 g | Protein: 5 g
- Multigrain berry cereal
  Per 1 cup - Cal: 190 kcal | Fat: 1 g | Carbs: 45 g | Protein: 5 g
Three Sisters Candy
4
- Dark chocolate whole grain oats
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 33 g | Protein: 4 g
- Dark chocolate old fashioned instant oatmeal
  Per 1 pouch - Cal: 160 kcal | Fat: 2.5 g | Carbs: 33 g | Protein: 4 g
- Dark chocolate oatmeal
  Per 1 pouch - Cal: 160 kcal | Fat: 3 g | Carbs: 33 g | Protein: 4 g
- Marshmallow oaties
  Per 1 cup - Cal: 120 kcal | Fat: 1 g | Carbs: 24 g | Protein: 2 g
Three Sisters Sugars and Syrups
5
- Honey oasties cereal
  Per 1 cup - Cal: 120 kcal | Fat: 2 g | Carbs: 24 g | Protein: 2 g
- Honey oaties cereal
  Per 1 cup - Cal: 120 kcal | Fat: 2 g | Carbs: 24 g | Protein: 2 g
- Multigrain hot cereal brown sugar maple
  Per 1 pouch - Cal: 160 kcal | Fat: 2.5 g | Carbs: 31 g | Protein: 5 g
- Honey puffed rice
  Per 3/4 cup - Cal: 110 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Honey oaties
  Per 1 cup - Cal: 120 kcal | Fat: 1.5 g | Carbs: 24 g | Protein: 2 g
Three Sisters Beef
2
- Natural uncured beef franks
  Per 1 cup - Cal: 90 kcal | Fat: 6 g | Carbs: 1 g | Protein: 7 g
- Uncured beef pepperoni
  Per 1 stick - Cal: 100 kcal | Fat: 7 g | Carbs: 1 g | Protein: 7 g
Three Sisters Milk
1
- 1% milk
  Per 1 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 13 g | Protein: 8 g