Calories in cod piece

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Cod Piece results

Tesco
Tesco cod portions
Per 1 portion - Calories: 63 kcals
- Fat:0g
- Carbs:0g
- Protein:14g
trawlic
trawlic cod filets
Per 100 g - Calories: 65 kcals
- Fat:1g
- Carbs:0g
- Protein:15g
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2. Schwans
  Schwans cod filet
  Per 1 filet - Calories: 260 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Sea Best
  Sea Best cod filets
  Per 4 oz - Calories: 85 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:20g
4. Coco's Bakery
  Coco's Bakery cod filet
  Per 1 serving - Calories: 840 kcals
  - Fat:55g
  - Carbs:47g
  - Protein:42g
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Aqua Star
Aqua Star beer cod
Per 1 fillet - Calories: 120 kcals
- Fat:4g
- Carbs:15g
- Protein:6g
exsell
exsell breaded cod
Per 1 piece abouts - Calories: 135 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Culver's
  Culver's breaded cod
  Per 2 piece - Calories: 580 kcals
  - Fat:36g
  - Carbs:24g
  - Protein:0g
3. Sea Cuisine
  Sea Cuisine breaded cod
  Per 1 fillet - Calories: 220 kcals
  - Fat:11g
  - Carbs:20g
  - Protein:11g
4. essential Waitrose
  essential Waitrose breaded cod
  Per 1 portion - Calories: 370 kcals
  - Fat:11g
  - Carbs:52g
  - Protein:15g
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SJH
SJH rotisserie cod
Per 1 piece - Calories: 170 kcals
- Fat:6g
- Carbs:5g
- Protein:0g
UCONN
UCONN seasoned cod
Per 1 cod - Calories: 122 kcals
- Fat:6g
- Carbs:0g
- Protein:16g
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2. Sea Cuisine
  Sea Cuisine seasoned cod
  Per 4 3/4 oz - Calories: 180 kcals
  - Fat:5g
  - Carbs:13g
  - Protein:22g
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Asda
Asda cod fish cakes
Per 1 fish cake - Calories: 163 kcals
- Fat:8g
- Carbs:18g
- Protein:5g
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2. Birds Eye
  Birds Eye cod fish cake
  Per 2 cakes - Calories: 185 kcals
  - Fat:9g
  - Carbs:16g
  - Protein:10g
3. Birds Eye
  Birds Eye cod fish cakes
  Per 2 fishcakes - Calories: 185 kcals
  - Fat:8g
  - Carbs:16g
  - Protein:12g
4. Youngs
  Youngs cod fish cake
  Per 2 fish cakes - Calories: 145 kcals
  - Fat:6g
  - Carbs:15g
  - Protein:7g
5. Youngs
  Youngs cod fish cakes
  Per 1 cake - Calories: 171 kcals
  - Fat:9g
  - Carbs:18g
  - Protein:8g
6. Tesco
  Tesco cod fish cakes
  Per 1 fish cake - Calories: 110 kcals
  - Fat:5g
  - Carbs:11g
  - Protein:4g
7. Sainsburys
  Sainsburys cod fish cakes
  Per 1 fish cake - Calories: 176 kcals
  - Fat:8g
  - Carbs:15g
  - Protein:8g
8. Marks & Spencer
  Marks & Spencer cod fish cakes
  Per 1 fish cake - Calories: 162 kcals
  - Fat:9g
  - Carbs:13g
  - Protein:7g
9. Iceland
  Iceland cod fish cakes
  Per 1 cake - Calories: 77 kcals
  - Fat:3g
  - Carbs:10g
  - Protein:3g
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Tesco
Tesco cod fishcakes
Per 90 g - Calories: 205 kcals
- Fat:10g
- Carbs:0g
- Protein:9g
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2. The Coop
  The Coop cod fishcake
  Per 90 g per fishcake - Calories: 160 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:0g
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Kings
Kings cod (broiled)
Per 0 - Calories: 591 kcals
- Fat:37g
- Carbs:7g
- Protein:55g
Youngs
Youngs battered cod
Per 1 fillet - Calories: 198 kcals
- Fat:11g
- Carbs:15g
- Protein:10g
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2. Long John Silvers
  Long John Silvers Battered cod
  Per 1 piece - Calories: 230 kcals
  - Fat:15g
  - Carbs:10g
  - Protein:14g
3. Aramark
  Aramark battered cod
  Per 3 oz - Calories: 184 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:18g
4. Donegal Catch
  Donegal Catch battered cod
  Per 112 1/2 g - Calories: 232 kcals
  - Fat:14g
  - Carbs:14g
  - Protein:14g
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GFS
GFS diamond cut cod
Per 1 filet - Calories: 190 kcals
- Fat:9g
- Carbs:19g
- Protein:9g
Aramark
Aramark spanish cod
Per 1 fillet - Calories: 170 kcals
- Fat:7g
- Carbs:7g
- Protein:21g
AquaStar
AquaStar crunch cod
Per 1 fillet - Calories: 200 kcals
- Fat:8g
- Carbs:23g
- Protein:10g
Youngs
Youngs cod fish cake
Per 2 fish cakes - Calories: 145 kcals
- Fat:6g
- Carbs:15g
- Protein:7g
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2. Birds Eye
  Birds Eye cod fish cake
  Per 2 cakes - Calories: 185 kcals
  - Fat:9g
  - Carbs:16g
  - Protein:10g
3. Birds Eye
  Birds Eye cod fish cakes
  Per 2 fishcakes - Calories: 185 kcals
  - Fat:8g
  - Carbs:16g
  - Protein:12g
4. Youngs
  Youngs cod fish cakes
  Per 1 cake - Calories: 171 kcals
  - Fat:9g
  - Carbs:18g
  - Protein:8g
5. Asda
  Asda cod fish cakes
  Per 1 fish cake - Calories: 163 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:5g
6. Tesco
  Tesco cod fish cakes
  Per 1 fish cake - Calories: 110 kcals
  - Fat:5g
  - Carbs:11g
  - Protein:4g
7. Sainsburys
  Sainsburys cod fish cakes
  Per 1 fish cake - Calories: 176 kcals
  - Fat:8g
  - Carbs:15g
  - Protein:8g
8. Marks & Spencer
  Marks & Spencer cod fish cakes
  Per 1 fish cake - Calories: 162 kcals
  - Fat:9g
  - Carbs:13g
  - Protein:7g
9. Iceland
  Iceland cod fish cakes
  Per 1 cake - Calories: 77 kcals
  - Fat:3g
  - Carbs:10g
  - Protein:3g
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Watkins
Watkins parmesan cod
Per 4 oz - Calories: 115 kcals
- Fat:4g
- Carbs:7g
- Protein:15g
Eatn Park
Eatn Park island cod
Per 1 serving - Calories: 180 kcals
- Fat:3g
- Carbs:13g
- Protein:24g
Red Robin
Red Robin arctic cod
Per 1 serving - Calories: 609 kcals
- Fat:28g
- Carbs:62g
- Protein:27g
AquaStar
AquaStar pacific cod
Per 1 fillet - Calories: 295 kcals
- Fat:9g
- Carbs:25g
- Protein:28g
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2. Aqua Star
  Aqua Star pacific cod
  Per 1 serving, 113 g - Calories: 90 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:18g
3. Wild Caught
  Wild Caught pacific cod
  Per 3 oz - Calories: 95 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
4. Snomist Family Value
  Snomist Family Value pacific cod
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
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Beachbody
Beachbody spiced cod
Per 9 oz - Calories: 620 kcals
- Fat:22g
- Carbs:46g
- Protein:57g
Lubys
Lubys fried cod fish
Per 1 each - Calories: 140 kcals
- Fat:2g
- Carbs:8g
- Protein:20g

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