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Watkins Nutrition Information, Calories and Allergens
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Most Popular Watkins Products
5
Beef soup base
Per 1 1/2 tsp - Cal: 10 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Five flavor cake
Per 1/10 of cake - Cal: 301 kcal | Fat: 14 g | Carbs: 36 g | Protein: 4 g
Dirty rice with beef
Per 1 cup - Cal: 176 kcal | Fat: 1 g | Carbs: 35 g | Protein: 11 g
Cheesy beef corn chip skillet
Per 1 sevine - Cal: 355 kcal | Fat: 13 g | Carbs: 8 g | Protein: 31 g
Beef bean burrito with wheat tortilla
Per 1 burrito - Cal: 120 kcal | Fat: 1 g | Carbs: 26 g | Protein: 0 g
Watkins Beef
6
Beef soup base
Per 1 1/2 tsp - Cal: 10 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Dirty rice with beef
Per 1 cup - Cal: 176 kcal | Fat: 1 g | Carbs: 35 g | Protein: 11 g
Cheesy beef corn chip skillet
Per 1 sevine - Cal: 355 kcal | Fat: 13 g | Carbs: 8 g | Protein: 31 g
Beef bean burrito with wheat tortilla
Per 1 burrito - Cal: 120 kcal | Fat: 1 g | Carbs: 26 g | Protein: 0 g
Beef soup and gravy base
Per 1 1/2 tsp - Cal: 10 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
Beef bean burrito
Per 1 serving - Cal: 1610 kcal | Fat: 48 g | Carbs: 151 g | Protein: 146 g
Watkins Soups
8
Beef soup base
Per 1 1/2 tsp - Cal: 10 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Mushroom soup and gravy base
Per 2 tbsp - Cal: 60 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g
Onion soup and gravy base
Per 2 tsp - Cal: 20 kcal | Fat: 1 g | Carbs: 3 g | Protein: 0 g
Cheeseburger chowder
Per 1 cup - Cal: 164 kcal | Fat: 10 g | Carbs: 6 g | Protein: 14 g
Beef soup and gravy base
Per 1 1/2 tsp - Cal: 10 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
Chicken noodle soup base
Per 1 tbsp - Cal: 30 kcal | Fat: 1 g | Carbs: 5 g | Protein: 1 g
Chicken soup and gravy base
Per 1/2 tsp - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Cream soup and gravy base
Per 2 2/3 tbsp - Cal: 100 kcal | Fat: 8 g | Carbs: 7 g | Protein: 1 g
Watkins Cakes
3
Five flavor cake
Per 1/10 of cake - Cal: 301 kcal | Fat: 14 g | Carbs: 36 g | Protein: 4 g
Pumpkin bread mix
Per 27 g - Cal: 100 kcal | Fat: 0 g | Carbs: 24 g | Protein: 1 g
Strawberry short cake
Per 1 serving - Cal: 198 kcal | Fat: 1 g | Carbs: 45 g | Protein: 5 g
Watkins Rice
3
Dirty rice with beef
Per 1 cup - Cal: 176 kcal | Fat: 1 g | Carbs: 35 g | Protein: 11 g
Cheesy chicken and rice casserole
Per 1 serving - Cal: 296 kcal | Fat: 3 g | Carbs: 34 g | Protein: 35 g
Garlicky meatballs over rice
Per 4 meatballs/1/2 cup rice - Cal: 310 kcal | Fat: 6 g | Carbs: 33 g | Protein: 29 g
Watkins Corned Beef
1
Cheesy beef corn chip skillet
Per 1 sevine - Cal: 355 kcal | Fat: 13 g | Carbs: 8 g | Protein: 31 g
Watkins Fruit Vegetables
3
Cheesy beef corn chip skillet
Per 1 sevine - Cal: 355 kcal | Fat: 13 g | Carbs: 8 g | Protein: 31 g
Baked chicken chimis with corn torts
Per 2 chimis - Cal: 50 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Cucumber dill seasoning
Per 1 tsp - Cal: 66 kcal | Fat: 5 g | Carbs: 4 g | Protein: 2 g
Watkins Tex-Mex Food
10
Beef bean burrito with wheat tortilla
Per 1 burrito - Cal: 120 kcal | Fat: 1 g | Carbs: 26 g | Protein: 0 g
Speedy chicken enchiladas
Per 1 echilada - Cal: 243 kcal | Fat: 8 g | Carbs: 25 g | Protein: 16 g
Chili sauce meat loaf
Per 2 slices - Cal: 185 kcal | Fat: 4 g | Carbs: 13 g | Protein: 21 g
Mexican chili
Per 1 cup - Cal: 192 kcal | Fat: 3 g | Carbs: 29 g | Protein: 14 g
Fully loaded chili
Per 1 cup - Cal: 265 kcal | Fat: 4 g | Carbs: 37 g | Protein: 25 g
Foil pack steak chicken fajita dinner
Per 1 serving - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Beef bean burrito
Per 1 serving - Cal: 1610 kcal | Fat: 48 g | Carbs: 151 g | Protein: 146 g
Soft taco no tortilla
Per 1/2 cup - Cal: 290 kcal | Fat: 4 g | Carbs: 11 g | Protein: 49 g
Better than ever enchiladas
Per 2 enchiladas - Cal: 245 kcal | Fat: 3 g | Carbs: 28 g | Protein: 23 g
Velveeta cheesy chicken chili
Per 1 cup - Cal: 287 kcal | Fat: 6 g | Carbs: 27 g | Protein: 35 g
More Watkins Tex-Mex Food Products
Watkins Grains
1
Beef bean burrito with wheat tortilla
Per 1 burrito - Cal: 120 kcal | Fat: 1 g | Carbs: 26 g | Protein: 0 g
Watkins Gravy
7
Mushroom soup and gravy base
Per 2 tbsp - Cal: 60 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g
Onion and gravy base
Per 2 tsp - Cal: 20 kcal | Fat: 1 g | Carbs: 3 g | Protein: 1 g
Roasted turkey gravy mix
Per 3 1/2 tsp - Cal: 25 kcal | Fat: 1 g | Carbs: 4 g | Protein: 1 g
Onion soup and gravy base
Per 2 tsp - Cal: 20 kcal | Fat: 1 g | Carbs: 3 g | Protein: 0 g
Beef soup and gravy base
Per 1 1/2 tsp - Cal: 10 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
Chicken soup and gravy base
Per 1/2 tsp - Cal: 15 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Cream soup and gravy base
Per 2 2/3 tbsp - Cal: 100 kcal | Fat: 8 g | Carbs: 7 g | Protein: 1 g
Watkins Mushrooms
1
Mushroom soup and gravy base
Per 2 tbsp - Cal: 60 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g
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