Calories in AquaStar Pacific cod

295Calories
How many calories should you eat?
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Nutrition Facts AquaStar Pacific cod

Amount Per 1 fillet
Calories 295 Kcal (1235 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 54mg 18%
Potassium 265mg 6%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 28g 56%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 113 g
  • Cal: 14.8 %
  • Fat: 13.8 %
  • Carb: 8.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (27.6%)
  • Protein (38.2%)
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