Amount Per 1 fillet | |||
Calories | 295 Kcal (1235 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 54mg | 18% | |
Potassium | 265mg | 6% | |
Total Carbs | 25g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 28g | 56% | |
Iron | 1.8mg | 10% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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