Wild Caught Nutrition Information, Calories and Allergens

Category
manufacturer
Address
ALLEN L. LANDMEIER, SMITH, LANDMEIER & ELDERS, P.C., 15 N 2ND ST, GENEVA, IL 60134-2224

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Most Popular Wild Caught Products
5
- Petrale sole
  Per 4 oz - Cal: 100 kcal | Fat: 2 g | Carbs: 0 g | Protein: 21 g
- Flounder fillets
  Per 6 oz - Cal: 150 kcal | Fat: 2 g | Carbs: 0 g | Protein: 32 g
- Pacific cod
  Per 3 oz - Cal: 95 kcal | Fat: 1 g | Carbs: 0 g | Protein: 21 g
- Sockeye salmon fatsecret
  Per 4 oz - Cal: 35 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Tuna steak
  Per 3 oz - Cal: 122 kcal | Fat: 4 g | Carbs: 0 g | Protein: 20 g
Wild Caught Sole
1
- Petrale sole
  Per 4 oz - Cal: 100 kcal | Fat: 2 g | Carbs: 0 g | Protein: 21 g
Wild Caught Flounder
1
- Flounder fillets
  Per 6 oz - Cal: 150 kcal | Fat: 2 g | Carbs: 0 g | Protein: 32 g
Wild Caught Cod
5
- Pacific cod
  Per 3 oz - Cal: 95 kcal | Fat: 1 g | Carbs: 0 g | Protein: 21 g
- Alaska pacific cod
  Per 3 oz - Cal: 90 kcal | Fat: 1 g | Carbs: 0 g | Protein: 20 g
- Scrod/cod fish
  Per 3 oz - Cal: 90 kcal | Fat: 1 g | Carbs: 0 g | Protein: 20 g
- Atlantic cod filets
  Per 40 z - Cal: 80 kcal | Fat: 0 g | Carbs: 0 g | Protein: 20 g
- Cod fillets skinless ind vac sealed 4 oz
  Per 4 oz - Cal: 400 kcal | Fat: 5 g | Carbs: 45 g | Protein: 15 g
Wild Caught Salmon
3
- Sockeye salmon fatsecret
  Per 4 oz - Cal: 35 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Coho salmon
  Per 4 oz - Cal: 181 kcal | Fat: 9 g | Carbs: 0 g | Protein: 24 g
- Wild alaska sockeye salmon kodiak
  Per 1 oz - Cal: 41 kcal | Fat: 2 g | Carbs: 0 g | Protein: 6 g
Wild Caught Tuna
1
- Tuna steak
  Per 3 oz - Cal: 122 kcal | Fat: 4 g | Carbs: 0 g | Protein: 20 g
Wild Caught Steak
1
- Tuna steak
  Per 3 oz - Cal: 122 kcal | Fat: 4 g | Carbs: 0 g | Protein: 20 g
Wild Caught Mahi Mahi
2
- Mediterranean herb mahi mahi
  Per 113 g - Cal: 460 kcal | Fat: 41 g | Carbs: 0 g | Protein: 21 g
- Mango coconut mahi mahi - r
  Per 4 oz - Cal: 110 kcal | Fat: 1 g | Carbs: 10 g | Protein: 16 g
Wild Caught Swordfish
1
- Thai ginger swordfish
  Per 3 oz - Cal: 220 kcal | Fat: 18 g | Carbs: 2 g | Protein: 17 g
Wild Caught Ginger
1
- Thai ginger swordfish
  Per 3 oz - Cal: 220 kcal | Fat: 18 g | Carbs: 2 g | Protein: 17 g
Wild Caught Other meals
6
- Bluenose bass
  Per 3 1/2 oz - Cal: 97 kcal | Fat: 2 g | Carbs: 0 g | Protein: 18 g
- Arctic char
  Per 1 oz - Cal: 51 kcal | Fat: 2 g | Carbs: 0 g | Protein: 6 g
- Chilean sea bass, - accurate
  Per 4 oz - Cal: 184 kcal | Fat: 14 g | Carbs: 0 g | Protein: 13 g
- Steamed ocean perch
  Per 3 oz - Cal: 100 kcal | Fat: 2 g | Carbs: 0 g | Protein: 20 g
- Fish sheephead cooked dry heat
  Per 3 oz - Cal: 430 kcal | Fat: 4 g | Carbs: 53 g | Protein: 49 g
- Sheephead
  Per 1 fillet - Cal: 257 kcal | Fat: 6 g | Carbs: 0 g | Protein: 48 g