Calories in cod low
Cod Low results
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TASTE OF HOME southwest-style cod
Per 8 oz fish filet - Calories: 225 kcals
- Fat:6g
- Carbs:12g
- Protein:0g
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About.com low fat cod with lentils
Per 1 cod fillet - Calories: 358 kcals
- Fat:4g
- Carbs:39g
- Protein:41g
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TASTE OF HOME baked cod and veggies
Per 1 piece fish and 1/2 cup veggies - Calories: 232 kcals
- Fat:9g
- Carbs:10g
- Protein:29g
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TASTE OF HOME lemon caper baked cod
Per 1 oz fillet - Calories: 3158 kcals
- Fat:155g
- Carbs:225g
- Protein:223g
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TASTE OF HOME crispy cod with veggies
Per 1 fillet - Calories: 316 kcals
- Fat:12g
- Carbs:18g
- Protein:34g
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TASTE OF HOME baked cod with mushrooms
Per 4 oz filet - Calories: 199 kcals
- Fat:10g
- Carbs:5g
- Protein:23g
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Cooking Light cod with fennel and orange
Per 1 fish fillet 3/4 cup fennel mixture - Calories: 222 kcals
- Fat:6g
- Carbs:8g
- Protein:0g
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Cooking Light poached cod with shiitakes
Per 2/3 cup broth mixture, 1 fillet - Calories: 234 kcals
- Fat:5g
- Carbs:12g
- Protein:31g
