Calories in Donegal Catch Battered cod

232Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Donegal Catch Battered cod

Amount Per 112.5 g
Calories 232 Kcal (971 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 232 calories

Let's Burn 232 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 112.5 g
  • Cal: 11.6 %
  • Fat: 21.5 %
  • Carb: 4.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Donegal Catch Battered cod Good and Bad Points
Add your comment
User Reviews of battered cod
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top