Mr. Goodcents Menu Nutrition Information, Calories and Allergens

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Category
restaurant
Website
www.mrgoodcents.com
Address
8997 Commerce Dr.De Soto, Kansas 66018 United States
Phone
Phone: 913-583-8400Fax: 913-583-3500Toll Free: 800-648-2368

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Most Popular Mr. Goodcents Products
5
- 6 turkey sandwich on wheat
  Per 1/2 sandwich - Cal: 350 kcal | Fat: 6 g | Carbs: 58 g | Protein: 23 g
- Sandwich
  Per 255 g, 12 inch - Cal: 700 kcal | Fat: 36 g | Carbs: 73 g | Protein: 32 g
- Tuna Salad, Wheat 12"
  Per 263 g - Cal: 577 kcal | Fat: 21 g | Carbs: 78 g | Protein: 26 g
- Twisted turkey (turkey & ham) on wheat
  Per 6 inch - Cal: 501 kcal | Fat: 8 g | Carbs: 76 g | Protein: 29 g
- 1/2 ham and cheese on wheat with standard dress
  Per 1/2 sandwich - Cal: 434 kcal | Fat: 12 g | Carbs: 59 g | Protein: 27 g
Mr. Goodcents Fast Food Dishes
10
- 6 turkey sandwich on wheat
  Per 1/2 sandwich - Cal: 350 kcal | Fat: 6 g | Carbs: 58 g | Protein: 23 g
- Sandwich
  Per 255 g, 12 inch - Cal: 700 kcal | Fat: 36 g | Carbs: 73 g | Protein: 32 g
- Chicken alfredo flatbread pizza
  Per 1 pizza - Cal: 770 kcal | Fat: 42 g | Carbs: 65 g | Protein: 27 g
- Parmesan meatball flatbread pizza
  Per 1 pizza - Cal: 620 kcal | Fat: 26 g | Carbs: 67 g | Protein: 32 g
- 8 penny club on wheart-sandwich only
  Per 8 sandwich - Cal: 351 kcal | Fat: 5 g | Carbs: 53 g | Protein: 27 g
- Tuna salad sandwich on multi-grain satisfier bread
  Per 8 in - Cal: 260 kcal | Fat: 13 g | Carbs: 21 g | Protein: 18 g
- Roasted chicken sandwich on wheat
  Per 213 g - Cal: 350 kcal | Fat: 6 g | Carbs: 55 g | Protein: 28 g
- Cheese mix sandwich
  Per 1 half sandwich 8 - Cal: 569 kcal | Fat: 26 g | Carbs: 57 g | Protein: 30 g
- Tuna salad sandwich on wheat (8 plain)
  Per 8 sandwich - Cal: 340 kcal | Fat: 18 g | Carbs: 33 g | Protein: 16 g
- Chicken bacon ranch sandwich on wheat 8
  Per 1 sandwich - Cal: 667 kcal | Fat: 30 g | Carbs: 57 g | Protein: 49 g
Mr. Goodcents Grains
10
- 6 turkey sandwich on wheat
  Per 1/2 sandwich - Cal: 350 kcal | Fat: 6 g | Carbs: 58 g | Protein: 23 g
- Twisted turkey (turkey & ham) on wheat
  Per 6 inch - Cal: 501 kcal | Fat: 8 g | Carbs: 76 g | Protein: 29 g
- 1/2 ham and cheese on wheat with standard dress
  Per 1/2 sandwich - Cal: 434 kcal | Fat: 12 g | Carbs: 59 g | Protein: 27 g
- 1/2 penny club on wheat - no cheese
  Per 8 sub - Cal: 350 kcal | Fat: 6 g | Carbs: 57 g | Protein: 25 g
- 16 turkey (wheat,pepjack,lettuce,onion,jalapenos,spicyranch,salt,pepper,oregano)
  Per 354 g - Cal: 873 kcal | Fat: 24 g | Carbs: 112 g | Protein: 65 g
- 8 tuna on wheat(lettus, tomato, pickle, blk olive)
  Per 318 g - Cal: 551 kcal | Fat: 25 g | Carbs: 63 g | Protein: 25 g
- Tuna salad on wheat bread
  Per 255 g foot long - Cal: 640 kcal | Fat: 28 g | Carbs: 82 g | Protein: 28 g
- 12 turkey,wheat, no cheese (spicy mustard, lettuce, tomato, bl olive, peppers)
  Per 12 sandwich - Cal: 535 kcal | Fat: 61 g | Carbs: 76 g | Protein: 4 g
- Ham and cheese wheat bread
  Per 1/2 sub - Cal: 410 kcal | Fat: 10 g | Carbs: 58 g | Protein: 26 g
- Turkey on 12 wheat with lettuce, tomato, onion, banana peppers, gr peppers, spicy mustard, ff mayo
  Per 255 g - Cal: 480 kcal | Fat: 7 g | Carbs: 76 g | Protein: 30 g
- More Mr. Goodcents Grains Products
Mr. Goodcents Sandwiches and Wraps
10
- 6 turkey sandwich on wheat
  Per 1/2 sandwich - Cal: 350 kcal | Fat: 6 g | Carbs: 58 g | Protein: 23 g
- Chicken parmesan sub white bread with mozzarella hot sub sandwiches half
  Per 1 serving - Cal: 462 kcal | Fat: 8 g | Carbs: 64 g | Protein: 33 g
- Meatball with mozzarella hot goodcents gold "premium"subs
  Per 1 serving - Cal: 629 kcal | Fat: 38 g | Carbs: 38 g | Protein: 40 g
- 8 penny club on wheart-sandwich only
  Per 8 sandwich - Cal: 351 kcal | Fat: 5 g | Carbs: 53 g | Protein: 27 g
- Pepperoni & cheese white bread sandwiches half
  Per 1 serving - Cal: 753 kcal | Fat: 45 g | Carbs: 61 g | Protein: 31 g
- Original cold goodcents gold "premium"subs
  Per 1 serving - Cal: 490 kcal | Fat: 28 g | Carbs: 30 g | Protein: 35 g
- Ham & cheese white bread sandwiches half
  Per 1 serving - Cal: 418 kcal | Fat: 9 g | Carbs: 61 g | Protein: 25 g
- Centsable sub cold goodcents gold "premium"subs
  Per 1 serving - Cal: 426 kcal | Fat: 21 g | Carbs: 32 g | Protein: 33 g
- Cheese mix cold goodcents gold "premium"subs
  Per 1 serving - Cal: 489 kcal | Fat: 26 g | Carbs: 31 g | Protein: 37 g
- Ham Sub, Wheat 8"
  Per 191 g - Cal: 355 kcal | Fat: 0 g | Carbs: 56 g | Protein: 23 g
- More Mr. Goodcents Sandwiches and Wraps Products
Mr. Goodcents Turkey
10
- 6 turkey sandwich on wheat
  Per 1/2 sandwich - Cal: 350 kcal | Fat: 6 g | Carbs: 58 g | Protein: 23 g
- Twisted turkey (turkey & ham) on wheat
  Per 6 inch - Cal: 501 kcal | Fat: 8 g | Carbs: 76 g | Protein: 29 g
- 8 turkey sub-pepperjack, spicy mustard,lettuce,tom, onion, pickles, blk olives, banana peppers
  Per 213 g - Cal: 445 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- 16 turkey (wheat,pepjack,lettuce,onion,jalapenos,spicyranch,salt,pepper,oregano)
  Per 354 g - Cal: 873 kcal | Fat: 24 g | Carbs: 112 g | Protein: 65 g
- Half turkey provolone on white - all veggies plus spicy mustard
  Per 1 sandwich - Cal: 458 kcal | Fat: 8 g | Carbs: 61 g | Protein: 35 g
- 12 turkey,wheat, no cheese (spicy mustard, lettuce, tomato, bl olive, peppers)
  Per 12 sandwich - Cal: 535 kcal | Fat: 61 g | Carbs: 76 g | Protein: 4 g
- Turkey on 12 wheat with lettuce, tomato, onion, banana peppers, gr peppers, spicy mustard, ff mayo
  Per 255 g - Cal: 480 kcal | Fat: 7 g | Carbs: 76 g | Protein: 30 g
- Turkey on wheat (no cheese or mayo)
  Per 12 serving - Cal: 450 kcal | Fat: 8 g | Carbs: 71 g | Protein: 36 g
- 1/2 turkey on wheat, mozz cheese, lettuce, tomato, onion, pickles, green bell pepper, spicey mustard
  Per 1/2 sandwich - Cal: 460 kcal | Fat: 9 g | Carbs: 62 g | Protein: 27 g
- Half turkey and cheddar on wheat
  Per 8 in sub - Cal: 423 kcal | Fat: 8 g | Carbs: 54 g | Protein: 37 g
- More Mr. Goodcents Turkey Products
Mr. Goodcents Salads
10
- Tuna Salad, Wheat 12"
  Per 263 g - Cal: 577 kcal | Fat: 21 g | Carbs: 78 g | Protein: 26 g
- Chicken bacon ranch white bread
  Per 297 g - Cal: 679 kcal | Fat: 30 g | Carbs: 59 g | Protein: 44 g
- Ham & cheese white bread
  Per 227 g - Cal: 419 kcal | Fat: 9 g | Carbs: 62 g | Protein: 24 g
- Tuna salad on wheat bread
  Per 255 g foot long - Cal: 640 kcal | Fat: 28 g | Carbs: 82 g | Protein: 28 g
- Tuna Salad Satisfier
  Per 114 g - Cal: 260 kcal | Fat: 13 g | Carbs: 21 g | Protein: 18 g
- Meatball wheat bread
  Per 312 g - Cal: 714 kcal | Fat: 33 g | Carbs: 65 g | Protein: 39 g
- Tuna Salad, White 12"
  Per 263 g - Cal: 590 kcal | Fat: 19 g | Carbs: 83 g | Protein: 23 g
- Tuna salad sandwich on multi-grain satisfier bread
  Per 8 in - Cal: 260 kcal | Fat: 13 g | Carbs: 21 g | Protein: 18 g
- Veggie sub wheat bread
  Per 212 g - Cal: 295 kcal | Fat: 4 g | Carbs: 57 g | Protein: 13 g
- Tuna salad sandwhich on wheat (8 plain)
  Per 1 sandwich - Cal: 477 kcal | Fat: 20 g | Carbs: 59 g | Protein: 21 g
- More Mr. Goodcents Salads Products
Mr. Goodcents Fish Dishes
8
- Tuna Salad, Wheat 12"
  Per 263 g - Cal: 577 kcal | Fat: 21 g | Carbs: 78 g | Protein: 26 g
- Tuna Salad Satisfier
  Per 114 g - Cal: 260 kcal | Fat: 13 g | Carbs: 21 g | Protein: 18 g
- Tuna Salad, White 12"
  Per 263 g - Cal: 590 kcal | Fat: 19 g | Carbs: 83 g | Protein: 23 g
- Tuna salad sandwich on multi-grain satisfier bread
  Per 8 in - Cal: 260 kcal | Fat: 13 g | Carbs: 21 g | Protein: 18 g
- Tuna Salad, White 8"
  Per 191 g - Cal: 486 kcal | Fat: 18 g | Carbs: 62 g | Protein: 20 g
- Tuna salad
  Per 1 serving - Cal: 323 kcal | Fat: 21 g | Carbs: 20 g | Protein: 20 g
- Tuna salad sandwich on wheat (8 plain)
  Per 8 sandwich - Cal: 340 kcal | Fat: 18 g | Carbs: 33 g | Protein: 16 g
- Tuna Salad, Wheat 8"
  Per 191 g - Cal: 477 kcal | Fat: 20 g | Carbs: 59 g | Protein: 21 g
Mr. Goodcents Ham
10
- Twisted turkey (turkey & ham) on wheat
  Per 6 inch - Cal: 501 kcal | Fat: 8 g | Carbs: 76 g | Protein: 29 g
- 1/2 ham and cheese on wheat with standard dress
  Per 1/2 sandwich - Cal: 434 kcal | Fat: 12 g | Carbs: 59 g | Protein: 27 g
- Ham and cheese wheat bread
  Per 1/2 sub - Cal: 410 kcal | Fat: 10 g | Carbs: 58 g | Protein: 26 g
- Ham on white(no cheese/no mayo,lettuce, tomato, pickle, pepper, jalepenos, honey mustard)
  Per 8 inches - Cal: 444 kcal | Fat: 11 g | Carbs: 66 g | Protein: 23 g
- 1/2 ham on white no cheese no mayo
  Per 1/2 sub - Cal: 350 kcal | Fat: 5 g | Carbs: 61 g | Protein: 21 g
- 12 ham italian on wheat, standard dress no oil or tomato
  Per 12 inch - Cal: 563 kcal | Fat: 12 g | Carbs: 81 g | Protein: 39 g
- Ham and cheddar with standard dress and mustard
  Per 1 footlong - Cal: 553 kcal | Fat: 16 g | Carbs: 77 g | Protein: 37 g
- Ham & cheese on white (1/2 sub, cheddar, lettuce, mayo, mustard)
  Per 1/2 sub - Cal: 470 kcal | Fat: 17 g | Carbs: 60 g | Protein: 27 g
- Ham on white
  Per 191 g - Cal: 364 kcal | Fat: 5 g | Carbs: 59 g | Protein: 22 g
- 4 inch white with ham, salami, cheddar cheese
  Per 213 g - Cal: 520 kcal | Fat: 24 g | Carbs: 58 g | Protein: 23 g
- More Mr. Goodcents Ham Products
Mr. Goodcents Cheese
10
- 1/2 ham and cheese on wheat with standard dress
  Per 1/2 sandwich - Cal: 434 kcal | Fat: 12 g | Carbs: 59 g | Protein: 27 g
- 1/2 penny club on wheat - no cheese
  Per 8 sub - Cal: 350 kcal | Fat: 6 g | Carbs: 57 g | Protein: 25 g
- 12 turkey,wheat, no cheese (spicy mustard, lettuce, tomato, bl olive, peppers)
  Per 12 sandwich - Cal: 535 kcal | Fat: 61 g | Carbs: 76 g | Protein: 4 g
- Ham and cheese wheat bread
  Per 1/2 sub - Cal: 410 kcal | Fat: 10 g | Carbs: 58 g | Protein: 26 g
- Ham on white(no cheese/no mayo,lettuce, tomato, pickle, pepper, jalepenos, honey mustard)
  Per 8 inches - Cal: 444 kcal | Fat: 11 g | Carbs: 66 g | Protein: 23 g
- 1/2 ham on white no cheese no mayo
  Per 1/2 sub - Cal: 350 kcal | Fat: 5 g | Carbs: 61 g | Protein: 21 g
- Turkey on wheat (no cheese or mayo)
  Per 12 serving - Cal: 450 kcal | Fat: 8 g | Carbs: 71 g | Protein: 36 g
- Penny club on wheat, no cheese, standard dress without oil
  Per 8 inch - Cal: 369 kcal | Fat: 5 g | Carbs: 57 g | Protein: 28 g
- 1/2 turkey on wheat, mozz cheese, lettuce, tomato, onion, pickles, green bell pepper, spicey mustard
  Per 1/2 sandwich - Cal: 460 kcal | Fat: 9 g | Carbs: 62 g | Protein: 27 g
- Italian sub satisfier (american cheese, lettuce, onion)
  Per 1 sandwich - Cal: 480 kcal | Fat: 36 g | Carbs: 18 g | Protein: 25 g
- More Mr. Goodcents Cheese Products
Mr. Goodcents Leafy Vegetables
10
- 8 turkey sub-pepperjack, spicy mustard,lettuce,tom, onion, pickles, blk olives, banana peppers
  Per 213 g - Cal: 445 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- 16 turkey (wheat,pepjack,lettuce,onion,jalapenos,spicyranch,salt,pepper,oregano)
  Per 354 g - Cal: 873 kcal | Fat: 24 g | Carbs: 112 g | Protein: 65 g
- Half penny club with provolone, mayo, spicy mustard, pickles, black olives, lettuce
  Per 1/2 sub - Cal: 500 kcal | Fat: 18 g | Carbs: 57 g | Protein: 29 g
- Ham on white(no cheese/no mayo,lettuce, tomato, pickle, pepper, jalepenos, honey mustard)
  Per 8 inches - Cal: 444 kcal | Fat: 11 g | Carbs: 66 g | Protein: 23 g
- Half turkey on wheat with lettuce, pickles, black olives, and mustard
  Per 1/2 sandwich - Cal: 390 kcal | Fat: 8 g | Carbs: 58 g | Protein: 23 g
- Italian sub satisfier (american cheese, lettuce, onion)
  Per 1 sandwich - Cal: 480 kcal | Fat: 36 g | Carbs: 18 g | Protein: 25 g
- Italian on wheat - provolone, jalapenos, pepper, lettuce, oregano, onions
  Per 8 sandwhich - Cal: 565 kcal | Fat: 39 g | Carbs: 29 g | Protein: 26 g
- Penny club - wheat, lettuce, olives, tomato, lettuce, mustard, jalapenos
  Per 8 inch - Cal: 360 kcal | Fat: 5 g | Carbs: 53 g | Protein: 27 g
- Ham & cheese on white (1/2 sub, cheddar, lettuce, mayo, mustard)
  Per 1/2 sub - Cal: 470 kcal | Fat: 17 g | Carbs: 60 g | Protein: 27 g
- Half turkey on white, mayo, vinegar, lettuce, tomato
  Per 8 sub - Cal: 433 kcal | Fat: 9 g | Carbs: 58 g | Protein: 31 g
- More Mr. Goodcents Leafy Vegetables Products
Mr. Goodcents Condiments
10
- 8 turkey sub-pepperjack, spicy mustard,lettuce,tom, onion, pickles, blk olives, banana peppers
  Per 213 g - Cal: 445 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Half turkey provolone on white - all veggies plus spicy mustard
  Per 1 sandwich - Cal: 458 kcal | Fat: 8 g | Carbs: 61 g | Protein: 35 g
- Half penny club with provolone, mayo, spicy mustard, pickles, black olives, lettuce
  Per 1/2 sub - Cal: 500 kcal | Fat: 18 g | Carbs: 57 g | Protein: 29 g
- 12 turkey,wheat, no cheese (spicy mustard, lettuce, tomato, bl olive, peppers)
  Per 12 sandwich - Cal: 535 kcal | Fat: 61 g | Carbs: 76 g | Protein: 4 g
- Turkey on 12 wheat with lettuce, tomato, onion, banana peppers, gr peppers, spicy mustard, ff mayo
  Per 255 g - Cal: 480 kcal | Fat: 7 g | Carbs: 76 g | Protein: 30 g
- Ham on white(no cheese/no mayo,lettuce, tomato, pickle, pepper, jalepenos, honey mustard)
  Per 8 inches - Cal: 444 kcal | Fat: 11 g | Carbs: 66 g | Protein: 23 g
- Oven roasted chicken on wheat, provolone, spicy mustard, standard no oil, olives, pickles
  Per 8 sandwich - Cal: 460 kcal | Fat: 12 g | Carbs: 60 g | Protein: 33 g
- 1/2 turkey on wheat, mozz cheese, lettuce, tomato, onion, pickles, green bell pepper, spicey mustard
  Per 1/2 sandwich - Cal: 460 kcal | Fat: 9 g | Carbs: 62 g | Protein: 27 g
- Half turkey on wheat with lettuce, pickles, black olives, and mustard
  Per 1/2 sandwich - Cal: 390 kcal | Fat: 8 g | Carbs: 58 g | Protein: 23 g
- Spicy mustard
  Per 1 serving - Cal: 7 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- More Mr. Goodcents Condiments Products

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Mr. Goodcents Menu Nutrition Information, Calories and Allergens

Most Popular Mr. Goodcents Products

Mr. Goodcents Fast Food Dishes

Mr. Goodcents Grains

Mr. Goodcents Sandwiches and Wraps

Mr. Goodcents Turkey

Mr. Goodcents Salads

Mr. Goodcents Fish Dishes

Mr. Goodcents Ham

Mr. Goodcents Cheese

Mr. Goodcents Leafy Vegetables

Mr. Goodcents Condiments

Search Mr. Goodcents Items

Share it with Friends:

Other Restaurants & Chains

Recently Eaten Foods

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