Calories in Mr. Goodcents Half turkey on white, mayo, vinegar, lettuce, tomato

433Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Half turkey on white, mayo, vinegar, lettuce, tomato

Amount Per 8 sub
Calories 433 Kcal (1813 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 52mg 17%
Sodium 669mg 28%
Total Carbs 58g 19%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 6.6mg 11%
Vitamin A 1.6mg 53%
Iron 4.3mg 24%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 433 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (433 calories) 8 g
  • Cal: 21.7 %
  • Fat: 13.8 %
  • Carb: 19.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (18.5%)
  • Protein (28.4%)
Mr. Goodcents Half turkey on white, mayo, vinegar, lettuce, tomato Good and Bad Points
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