Calories in Mr. Goodcents 1/2 turkey on wheat, mozz cheese, lettuce, tomato, onion, pickles, green bell pepper, spicey mustard

460Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents 1/2 turkey on wheat, mozz cheese, lettuce, tomato, onion, pickles, green bell pepper, spicey mustard

Amount Per 0.5 sandwich
Calories 460 Kcal (1926 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 1800mg 75%
Total Carbs 62g 21%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 0.5 g
  • Cal: 23 %
  • Fat: 13.8 %
  • Carb: 20.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (18.5%)
  • Protein (24.7%)
Mr. Goodcents 1/2 turkey on wheat, mozz cheese, lettuce, tomato, onion, pickles, green bell pepper, spicey mustard Good and Bad Points
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