Calories in Mr. Goodcents Tuna salad on wheat bread

640Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mr. Goodcents Tuna salad on wheat bread

Amount Per 255 g foot long
Calories 640 Kcal (2680 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1340mg 56%
Total Carbs 82g 27%
Sugars 14g 56%
Dietary Fiber 8g 32%
Protein 28g 56%
Vitamin C 3.6mg 6%
Iron 5.4mg 30%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 640 calories

Let's Burn 640 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 255 g
  • Cal: 32 %
  • Fat: 43.1 %
  • Carb: 27.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (36.4%)
  • Protein (16.2%)
Mr. Goodcents Tuna salad on wheat bread Good and Bad Points
Add your comment
User Reviews of tuna salad on wheat bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top