Calories in Mr. Goodcents Tuna Salad, Wheat 12"

577Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Tuna Salad, Wheat 12"

Amount Per 263 g
Calories 577 Kcal (2416 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 35mg 12%
Sodium 1187mg 49%
Total Carbs 78g 26%
Sugars 13g 52%
Protein 26g 52%
Iron 5.6mg 31%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (577 calories) 263 g
  • Cal: 28.9 %
  • Fat: 32.3 %
  • Carb: 26 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (31.2%)
  • Protein (17.2%)
Mr. Goodcents Tuna Salad, Wheat 12" Good and Bad Points
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