Fat in Popcorn
Food database and calorie counterThe favorite choice for the term "Popcorn" is 100 g snacks, popcorn, cakes which has about , 1.35 g polyunsaturated fat, 0.92 g monounsaturated fat, 0.48 g saturated fat, 3.1 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Popcorn is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 1.4 | 0.9 | 0.5 | 3.1 | |
| 1 cake | 0.1 | 0.1 | 0 | 0.3 | |
| 2 cakes | 0.3 | 0.2 | 0.1 | 0.6 | |
| 1 oz | 0.4 | 0.3 | 0.1 | 0.9 | |
| 1 lb | 6.1 | 4.2 | 2.2 | 14.1 | |
| 1 kg | 13.5 | 9.2 | 4.8 | 31 | |
Other Popular Types of Popcorn
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| popcorn, sugar syrup/caramel, fat-free ()- 100 g | 0.6 | 0.3 | 0.2 | 1.4 | |
| popcorn, microwave, regular (butter) flavor, made with palm oil ()- 100 g | 3.4 | 9.7 | 15.6 | 31.1 | |
| snacks, popcorn, air-popped, white popcorn ()- 100 g | 1.9 | 1.1 | 0.6 | 4.2 | |
| snacks, popcorn, oil-popped, white popcorn, salt added ()- 100 g | 13.4 | 8.2 | 4.9 | 28.1 | |
| snacks, popcorn, air-popped ()- 100 g | 1.9 | 1.1 | 0.6 | 4.5 | |
| snacks, popcorn, home-prepared, oil-popped, unsalted ()- 100 g | 13.5 | 8.3 | 5.1 | 28.1 | |
| snacks, popcorn, cakes ()- 100 g | 1.4 | 0.9 | 0.5 | 3.1 | |
| snacks, popcorn, cheese-flavor ()- 100 g | 15.4 | 9.7 | 6.4 | 33.2 | |
| snacks, popcorn, caramel-coated, without peanuts ()- 100 g | 4.5 | 2.9 | 3.6 | 12.8 | |
| snacks, popcorn, microwave, low fat ()- 100 g | 3.6 | 4.1 | 1.4 | 9.5 | |
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All Popcorn products
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