Fat in Popcorn

Food database and calorie counter

The favorite choice for the term "Popcorn" is 100 g snacks, popcorn, cakes which has about , 1.35 g polyunsaturated fat, 0.92 g monounsaturated fat, 0.48 g saturated fat, 3.1 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Popcorn is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.4	0.9	0.5	3.1
1 cake	0.1	0.1	0	0.3
2 cakes	0.3	0.2	0.1	0.6
1 oz	0.4	0.3	0.1	0.9
1 lb	6.1	4.2	2.2	14.1
1 kg	13.5	9.2	4.8	31

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Other Popular Types of Popcorn

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
popcorn, sugar syrup/caramel, fat-free ()- 100 g	0.6	0.3	0.2	1.4
popcorn, microwave, regular (butter) flavor, made with palm oil ()- 100 g	3.4	9.7	15.6	31.1
snacks, popcorn, air-popped, white popcorn ()- 100 g	1.9	1.1	0.6	4.2
snacks, popcorn, oil-popped, white popcorn, salt added ()- 100 g	13.4	8.2	4.9	28.1
snacks, popcorn, air-popped ()- 100 g	1.9	1.1	0.6	4.5
snacks, popcorn, home-prepared, oil-popped, unsalted ()- 100 g	13.5	8.3	5.1	28.1
snacks, popcorn, cakes ()- 100 g	1.4	0.9	0.5	3.1
snacks, popcorn, cheese-flavor ()- 100 g	15.4	9.7	6.4	33.2
snacks, popcorn, caramel-coated, without peanuts ()- 100 g	4.5	2.9	3.6	12.8
snacks, popcorn, microwave, low fat ()- 100 g	3.6	4.1	1.4	9.5