Calories in Gold Medal A heap of popcorn

130Calories
How many calories should you eat?
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Nutrition Facts Gold Medal A heap of popcorn

Amount Per 1 oz
Calories 130 Kcal (544 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Sodium 330mg 14%
Total Carbs 15g 5%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 28 g
  • Cal: 6.5 %
  • Fat: 10.8 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (48.1%)
  • Protein (6.1%)
Gold Medal A heap of popcorn Good and Bad Points
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