Calories in Hoyts Medium popcorn

Serving size

226Calories

All Hoyts Products Nutrition

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How many calories should you eat?

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Amount Per 50 g popped
Calories	226 Kcal (946 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	12g	60%
Cholesterol	2mg	1%
Sodium	620mg	26%
Total Carbs	22g	7%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 226 calories

Let's Burn 226 Calories!

49 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (226 calories) 50 g

Cal: 11.3 %
Fat: 21.5 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (54.8%)
Protein (7%)

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Hoyts Medium popcorn Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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