| Amount Per 1 oz | |||
| Calories | 77 Kcal (322 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 10mg | 3% | |
| Sodium | 133mg | 6% | |
| Total Carbs | 4g | 1% | |
| Protein | 13g | 26% | |
| Iron | 0.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 1
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Popcorn chicken Ingredients
chicken, wheat flour, water, yellow corn flour, cornstarch, contains 2% or :less of each of the following: salt, soy protein concentrate, modified food starch, spices, seasoning blend (maltodextrin, salt, sugar, dried whey, flavoring), soybean oil, dextrose, sodium tripolyphosphate, dried whey, flavoring, sugar, autolyzed yeast extract, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), oleoresin paprika, fried in partially hydrogenated soybean oil with bht.
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% RDI of Main Nutrition Facts
4%
of RDI* (77 calories) 28 g
-
Cal: 3.9 %
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Fat: 7.7 %
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Carb: 1.3 %
-
Prot: 26 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (14.2%)
- Fat (39.8%)
- Protein (46%)
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