Fat in Crispbread

Food database and calorie counter

The favorite choice for the term "Crispbread" is 100 g crackers, crispbread, rye which has about , 0.56 g polyunsaturated fat, 0.17 g monounsaturated fat, 0.15 g saturated fat, 1.3 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Crispbread is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.6	0.2	0.2	1.3
1/2 oz	0.1	0	0	0.2
1 cup, crushed	0.3	0.1	0.1	0.7
1 crispbread	0.1	0	0	0.1
1 wafer, thin	0	0	0	0
1 wafer	0.1	0	0	0.1
1 cracker, Norwegian flatbread (4-3/4 inch x 2-3/4 inch x 1/16 inch )	0	0	0	0.1
1 wafer, Rye Krisp (triple cracker)	0.1	0	0	0.3
1 crispbread, Wasa rye	0.1	0	0	0.1
1 cup	0.3	0.1	0.1	0.7
1 tsp	0	0	0	0
1 tbsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0	0	0	0.1
1 pint	0.6	0.2	0.2	1.4
1 litre	1.3	0.4	0.3	3
1 quart	1.2	0.4	0.3	2.9
1 gallon	4.9	1.5	1.3	11.4
1 lb	2.5	0.8	0.7	5.9
1 kg	5.6	1.7	1.5	13

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Other Popular Types of Crispbread

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
low sodium rye crispbread ()- 100 g	0.6	0.2	0.1	1.3
low sodium wheat crispbread ()- 100 g	0.5	0.1	0.2	1.1
no added fat rye crispbread ()- 100 g	0.6	0.2	0.1	1.3
no added fat wheat crispbread ()- 100 g	0.5	0.1	0.2	1.1
extra crispy wheat or rye crispbread ()- 100 g	1.1	3.2	1.5	6.4
crispbread (DT)- 1 x unit	0	0	0	0
crispbreads (ETI)- 125 g	0	0	0	4
crispbread original (Engine 2)- 1 cracker	0	0	0	3
crispbread triple seed (E2)- 1 each	0	0	1	4
crispbread (Atkins)- 1 crisp	0	0	0	0