Calories in Arnotts Vita-weat 9 grains crispbread

87Calories
How many calories should you eat?
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Nutrition Facts Arnotts Vita-weat 9 grains crispbread

Amount Per 4 crispbread
Calories 87 Kcal (364 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 105mg 4%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 4 g
  • Cal: 4.4 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (20.9%)
  • Protein (14%)
Arnotts Vita-weat 9 grains crispbread Good and Bad Points
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