Calories in Wise Ridgies sour cream onion

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wise Ridgies sour cream onion

Amount Per 1 bag oz
Calories 310 Kcal (1298 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Total Carbs 43g 14%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 28 g
  • Cal: 15.5 %
  • Fat: 13.8 %
  • Carb: 14.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (26.2%)
  • Protein (18.1%)
Wise Ridgies sour cream onion Good and Bad Points
Add your comment
User Reviews of ridgies sour cream onion
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top