Calories in Usda Crackers, crispbread, rye

366Calories

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Nutrition Facts Usda Crackers, crispbread, rye

Amount Per 100 g
Calories 366 Kcal (1532 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.15g 1%
Sodium 410mg 17%
Potassium 319mg 7%
Total Carbs 82.2g 27%
Sugars 1.07g 4%
Dietary Fiber 16.5g 66%
Protein 7.9g 16%
Iron 2.4mg 14%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 100 g
  • Cal: 18.3 %
  • Fat: 2 %
  • Carb: 27.4 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Fat (2.4%)
  • Protein (8.7%)
Usda Crackers, crispbread, rye Good and Bad Points
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