Calories in Usda Crackers, crispbread, rye

3220Calories

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Nutrition Facts Usda Crackers, crispbread, rye

Amount Per 1 gallon
Calories 3220.29 Kcal (13483 kJ)
Calories from fat 102.94 Kcal
% Daily Value*
Total Fat 11.44g 18%
Saturated Fat 1.32g 7%
Sodium 3607.43mg 150%
Potassium 2806.75mg 60%
Total Carbs 723.24g 241%
Sugars 9.41g 38%
Dietary Fiber 145.18g 581%
Protein 69.51g 139%
Iron 21.4mg 119%
Calcium 272.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

161%
of RDI* (3220 calories) 879.86 g
  • Cal: 161 %
  • Fat: 17.6 %
  • Carb: 241.1 %
  • Prot: 139 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.4%)
  • Fat (3%)
  • Protein (8.6%)
Usda Crackers, crispbread, rye Good and Bad Points
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