Vitamins and Minerals in Crispbread

Food database and calorie counter

The favorite choice for the term "Crispbread" is 100 g crackers, crispbread, rye which has about , 31 mg calcium, 2.43 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Crispbread is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	31	2.4
1/2 oz	4.4	0.3
1 cup, crushed	17.1	1.3
1 crispbread	3.1	0.2
1 wafer, thin	0.6	0
1 wafer	3.1	0.2
1 cracker, Norwegian flatbread (4-3/4 inch x 2-3/4 inch x 1/16 inch )	1.8	0.1
1 wafer, Rye Krisp (triple cracker)	7.8	0.6
1 crispbread, Wasa rye	3.1	0.2
1 cup	17.1	1.3
1 tsp	0.4	0
1 tbsp	1.1	0.1
1 cubic inch	1.2	0.1
1 ml	0.1	0
1 fl oz	2.1	0.2
1 pint	34.1	2.7
1 litre	72.1	5.6
1 quart	68.2	5.3
1 gallon	272.8	21.4
1 lb	140.6	11
1 kg	310	24.3

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Other Popular Types of Crispbread

	Calcium(mg)	Iron(mg)
low sodium rye crispbread ()- 100 g	30	0
low sodium wheat crispbread ()- 100 g	20	0
no added fat rye crispbread ()- 100 g	30	0
no added fat wheat crispbread ()- 100 g	20	0
extra crispy wheat or rye crispbread ()- 100 g	80	0
crispbread (DT)- 1 x unit	0	0
crispbreads (ETI)- 125 g	0	0
crispbread original (Engine 2)- 1 cracker	0	0.4
crispbread triple seed (E2)- 1 each	0	0.7
crispbread (Atkins)- 1 crisp	0	0