Calories in Generic Low sodium wheat crispbread

404Calories

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Nutrition Facts Generic Low sodium wheat crispbread

Amount Per 100 g
Calories 404 Kcal (1691 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Saturated Fat 0.17g 1%
Sodium 323mg 13%
Potassium 118mg 3%
Total Carbs 84.88g 28%
Sugars 1.21g 5%
Dietary Fiber 3g 12%
Protein 11.37g 23%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 100 g
  • Cal: 20.2 %
  • Fat: 1.7 %
  • Carb: 28.3 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Fat (2.3%)
  • Protein (11.2%)
Generic Low sodium wheat crispbread Good and Bad Points
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