Protein in Sardines

Food database and calorie counter

The favorite choice for the term "Sardines" is 100 g sardine, atlantic, canned in oil, drained solids with bone which has about , 24.62 g protein. Calorie and nutritional information for a variety of types and serving sizes of Sardines is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Protein(g)
 100 g24.6
 1 cup, drained36.7
 1 oz7
 1 cubic inch3.9
 1 can (3.75 oz)22.7
 1 small (2-2/3 inch x 1/2 inch x 1/4 inch )3
 2 sardines5.9
 1 cup36.7
 1 tsp0.8
 1 tbsp2.3
 1 ml0.2
 1 fl oz4.6
 1 pint73.4
 1 litre155
 1 quart146.7
 1 gallon586.8
 1 lb111.7
 1 kg246.2
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Other Popular Types of Sardines

 Protein(g)
 sardine, pacific, canned in tomato sauce, drained solids with bone ()- 100 g20.9
 sardines ()- 100 g24.6
 dried sardines ()- 100 g23
 sardines in oil (canned) ()- 100 g24.6
 sardines in water ()- 100 g24.6
 sardines with tomato-based sauce (mixture) ()- 100 g20.9
 sardines with mustard sauce (mixture) ()- 100 g20.9
 sardine sandwich with lettuce and spread ()- 100 g12.3
 sardines (Polar)- 1 can14
 sardines (El Mexicano)- 1 serving10
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All Sardines products

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