Calories in Sardines

Food database and calorie counter

The favorite choice for the term "Sardines" is 100 g sardine, atlantic, canned in oil, drained solids with bone which has about , 11.45 g total fat, 24.62 g protein, 208 calories. Calorie and nutritional information for a variety of types and serving sizes of Sardines is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g11.5024.6208
 1 cup, drained17.1036.7309.9
 1 oz3.20759
 1 cubic inch1.803.933.3
 1 can (3.75 oz)10.5022.7191.4
 1 small (2-2/3 inch x 1/2 inch x 1/4 inch )1.40325
 2 sardines2.705.949.9
 1 cup17.1036.7309.9
 1 tsp0.400.86.4
 1 tbsp1.102.319.4
 1 ml0.100.21.3
 1 fl oz2.104.638.8
 1 pint34.1073.4619.8
 1 litre72.101551309.9
 1 quart68.20146.71239.6
 1 gallon272.90586.84957.9
 1 lb51.90111.7943.3
 1 kg114.50246.22080
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Other Popular Types of Sardines

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 sardine, pacific, canned in tomato sauce, drained solids with bone ()- 100 g10.50.520.9185
 sardines ()- 100 g11.5024.6208
 dried sardines ()- 100 g11.6023203
 sardines in oil (canned) ()- 100 g11.5024.6208
 sardines in water ()- 100 g12.4024.6217
 sardines with tomato-based sauce (mixture) ()- 100 g10.50.720.9186
 sardines with mustard sauce (mixture) ()- 100 g10.50.720.9186
 sardine sandwich with lettuce and spread ()- 100 g13.21512.3230
 sardines (Polar)- 1 can16214210
 sardines (El Mexicano)- 1 serving231070
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All Sardines products

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