The favorite choice for the term "Sardines" is 100 g sardine, atlantic, canned in oil, drained solids with bone which has about , 397 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Sardines is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 397 | |
1 cup, drained | 591.5 | |
1 oz | 112.5 | |
1 cubic inch | 63.5 | |
1 can (3.75 oz) | 365.2 | |
1 small (2-2/3 inch x 1/2 inch x 1/4 inch ) | 47.6 | |
2 sardines | 95.3 | |
1 cup | 591.5 | |
1 tsp | 12.3 | |
1 tbsp | 37 | |
1 ml | 2.5 | |
1 fl oz | 74 | |
1 pint | 1183 | |
1 litre | 2500.1 | |
1 quart | 2366 | |
1 gallon | 9463 | |
1 lb | 1800.4 | |
1 kg | 3970 |
Potassium(mg) | ||
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sardine, pacific, canned in tomato sauce, drained solids with bone ()- 100 g | 341 | |
sardines ()- 100 g | 397 | |
dried sardines ()- 100 g | 419 | |
sardines in oil (canned) ()- 100 g | 397 | |
sardines in water ()- 100 g | 447 | |
sardines with tomato-based sauce (mixture) ()- 100 g | 341 | |
sardines with mustard sauce (mixture) ()- 100 g | 341 | |
sardine sandwich with lettuce and spread ()- 100 g | 216 | |
sardines (Polar)- 1 can | 0 | |
sardines (El Mexicano)- 1 serving | 0 | |