Potassium in Sardines

Food database and calorie counter

The favorite choice for the term "Sardines" is 100 g sardine, atlantic, canned in oil, drained solids with bone which has about , 397 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Sardines is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	397
	1 cup, drained	591.5
	1 oz	112.5
	1 cubic inch	63.5
	1 can (3.75 oz)	365.2
	1 small (2-2/3 inch x 1/2 inch x 1/4 inch )	47.6
	2 sardines	95.3
	1 cup	591.5
	1 tsp	12.3
	1 tbsp	37
	1 ml	2.5
	1 fl oz	74
	1 pint	1183
	1 litre	2500.1
	1 quart	2366
	1 gallon	9463
	1 lb	1800.4
	1 kg	3970

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Other Popular Types of Sardines

		Potassium(mg)
	sardine, pacific, canned in tomato sauce, drained solids with bone ()- 100 g	341
	sardines ()- 100 g	397
	dried sardines ()- 100 g	419
	sardines in oil (canned) ()- 100 g	397
	sardines in water ()- 100 g	447
	sardines with tomato-based sauce (mixture) ()- 100 g	341
	sardines with mustard sauce (mixture) ()- 100 g	341
	sardine sandwich with lettuce and spread ()- 100 g	216
	sardines (Polar)- 1 can	0
	sardines (El Mexicano)- 1 serving	0