Calories in Paramount Sardines in olive oil

188Calories
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Nutrition Facts Paramount Sardines in olive oil

Amount Per 1 serving
Calories 188 Kcal (787 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 18%
Saturated Fat 2.8g 14%
Sodium 245mg 10%
Protein 1.2g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 92 g
  • Cal: 9.4 %
  • Fat: 18.3 %
  • Carb: 0 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (96.4%)
  • Protein (3.6%)
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