The favorite choice for the term "Ham Sandwiches" is 100 g ham, egg, and cheese sandwich which has about , 1.18 g polyunsaturated fat, 4.02 g monounsaturated fat, 5.18 g saturated fat, 11.4 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Ham Sandwiches is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 1.2 | 4 | 5.2 | 11.4 | |
1 sandwich | 1.7 | 5.7 | 7.4 | 16.3 | |
1 oz | 0.3 | 1.1 | 1.5 | 3.2 | |
1 lb | 5.4 | 18.2 | 23.5 | 51.7 | |
1 kg | 11.8 | 40.2 | 51.8 | 114 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
ham sandwich with spread ()- 100 g | 3.5 | 3.6 | 2.5 | 10.4 | |
ham sandwich with lettuce and spread ()- 100 g | 1.8 | 3.7 | 2.2 | 8.4 | |
ham salad sandwich ()- 100 g | 4.9 | 3.1 | 2.1 | 11 | |
hot ham and cheese sandwich on bun ()- 100 g | 3.8 | 4 | 4 | 12.3 | |
grilled ham and cheese sandwich with spread ()- 100 g | 2.1 | 4.9 | 5.1 | 13 | |
ham and cheese sandwich with lettuce ()- 100 g | 0 | 0 | 2.4 | 5.4 | |
ham and cheese sandwich with lettuce and spread ()- 100 g | 1.7 | 4.4 | 4.7 | 11.7 | |
ham, egg & cheese english muffin sandwich ()- 100 g | 0 | 0 | 2.2 | 5 | |
ham and tomato club sandwich with lettuce and spread ()- 100 g | 3.5 | 3.6 | 4.1 | 12.9 | |
ham and cheese sandwich with lettuce and spread on bun ()- 100 g | 1.7 | 4.3 | 4.6 | 11.4 | |