Fat in South Asian Food

Food database and calorie counter

The favorite choice for the term "South Asian Food" is 100 g milk, indian buffalo, fluid which has about , 0.15 g polyunsaturated fat, 1.79 g monounsaturated fat, 4.6 g saturated fat, 6.89 g total fat. Calorie and nutritional information for a variety of types and serving sizes of South Asian Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.2	1.8	4.6	6.9
1 cup	0.4	4.4	11.2	16.8
1 quart	1.5	17.5	44.9	67.2
1 tsp	0	0.1	0.2	0.4
1 tbsp	0	0.3	0.7	1.1
1 cubic inch	0	0.3	0.8	1.2
1 ml	0	0	0	0.1
1 fl oz	0	0.5	1.4	2.1
1 pint	0.7	8.7	22.4	33.6
1 litre	1.5	18.5	47.4	71.1
1 gallon	5.9	69.9	179.6	268.9
1 oz	0	0.5	1.3	2
1 lb	0.7	8.1	20.9	31.2
1 kg	1.5	17.9	46	68.9

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Other Popular Types of South Asian Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
squash, indian, (navajo) ()- 100 g	0	0	0	0.2
squash, indian, cooked, boiled (navajo) ()- 100 g	0	0	0	0.2
acerola, (west indian cherry) ()- 100 g	0.1	0.1	0.1	0.3
corn, dried, yellow (northern plains indians) ()- 100 g	4.5	3.8	2	10.6
plums, wild (northern plains indians) ()- 100 g	0	0	0	0.2
plains pricklypear, (northern plains indians) ()- 100 g	0	0	0	0.1
plains pricklypear, broiled (northern plains indians) ()- 100 g	0	0	0	0.3
lambsquarters, (northern plains indians) ()- 100 g	0	0	0	0.3
lambsquarters, steamed (northern plains indians) ()- 100 g	0	0	0	0.2
chokecherries, pitted (northern plains indians) ()- 100 g	0	0	0	1.7