Calories in Usda Lambsquarters, (northern plains indians)

47Calories

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Nutrition Facts Usda Lambsquarters, (northern plains indians)

Amount Per 100 g
Calories 47 Kcal (197 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 7mg 0%
Potassium 1270mg 27%
Total Carbs 6.96g 2%
Dietary Fiber 6.3g 25%
Protein 4.21g 8%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 366mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 100 g
  • Cal: 2.4 %
  • Fat: 0.4 %
  • Carb: 2.3 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Protein (36.4%)
Usda Lambsquarters, (northern plains indians) Good and Bad Points
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